What is the best workout for your butt

What is the best workout to flatten your butt?

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either stair stepper – or lunges – squats can help but most of pressure goes to legs not your butt

Does exercising backwards give you a better butt workout?

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When I go to the gym I always see a few people turned around on the stair climbers and elliptical trainers, furiously stepping away. I catch a couple more people attempting to walk and jog backward on the treadmill. And when I go to the par…

Can you make a workout schedule for a girl that wants better abs,…?

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A great exercise to better your gluteus maximus and your hamstrings at the same time is to lay down on your back and put your heels on a chair above the ground. Then, tensing up your butt muscles, lift your pelvis of the ground and into the…

Related Questions Answered on Y!Answers

what is the best workout to flatten your butt?

Q: ill admit, i have a bubble butt and i was wondering if there were any good workouts to flatten it or just get rid of it, other than just running.thanks 🙂

A: either stair stepper – or lunges – squats can help but most of pressure goes to legs not your butt

What is the very best workout to tighten your thighs and butt?

Q: i dont need to lose weight… im 5’2″ 100 lbs….i had a baby and there are areas(thighs and butt) that i want to tighten up.

A: squats and lunges do like 25 squats then do pulsesand then do lunges but do 25 forward 25 backwardsand then side to side they work great you feel the burn!

What’s the best workout for your legs and butt?

Q: i mostly just want some for my butt and upper legs. 🙂

A: squats, wall sits, planks, leg lifts, supermans.they do wonders.