What is a natural way you can get taller

How can I get taller in a natural way?

http://answers.yahoo.com/question/index?qid=20080514205238AATHIti

steam roller… you’ll gain two positives…. you’ll get taller and thinner in one solution.

Is there a natural way to get taller?

http://answers.yahoo.com/question/index?qid=20090725101208AAimSwJ

Hello There are many ways that can help you to be taller naturally. check these helpful methods to grow taller faster: sleep well Getting a full night’s sleep every night is one of the best natural ways to grow taller.. Get 8-9 hours of sle…

What are some natural way to get taller? Like food or exercise??

http://answers.yahoo.com/question/index?qid=20090712142230AAO1zO9

Hey There are some great ways that can help you to be taller and grow taller at 13. here are some tips that were helpful for me to grow taller faster: sleep well Getting a full night’s sleep each and every night is one of the things that yo…

Related Questions Answered on Y!Answers

what’s the best and the natural way to grow taller without taking any growth supplements or vitamins?

Q: i’m 14 but i’m only 5″3…….. so i really need somebody to help me and give me informations about on growing faster and taller, the natural way….not taking any growth supplements or vitamins………i know complete rest or sleep is one but i need the best way…….

A: That’s it. That’s all you can help your genes. Take a quality vitamin suppliment, one you know that hasn’t been sitting on the shelf or a store house. GNC has awesome products guaranteed fresh! You’re right…REST, this is the time your body gets it’s chance at using those calories. EAT, eat loads of fresh vegies, don’t forget lean and high quality protein like chicken, fish, and eggs. Round it out with some grains like whole wheat toast, or long grain brown rice…think unrefined-

what can i do to become taller and thinner the natural way?

Q: what can i do to become taller and thinner the natural way? i’m 5’2″ and i wanna grow taller. r there any methods or anything i can do to grow taller? people who kno wat they r talking about, please respond. thank you

A: to get thinner i think running is the best way wit stomach exercises but u cant get taller after u hit puberty

What is the best natural way to grow taller?

Q: I am 15 years old and 5’9. I have already had one major growth spurt over a year and I grew 9 inches. What would be the best way for me to get taller. I’d like to be taller then 6 feet.I love basketball and I play every day. Any advice or ideas?

A: HiThere are some specific methods that can help you to be taller.check these helpful methods to grow taller faster:sleep wellGetting a full night’s sleep every night is one of the best natural ways to grow taller..Get 8-9 hours of sleep each night and take whatever steps you need to ensure that your sleep is uninterrupted as much as possible.Actually, the first 2 hours of sleep are when the most growth hormone is released into your system from your pituitary gland. Sleeping just a few hours can lower the amount of growth hormone your body produces, which is not what you want.You need to eat the right foodsIt’s very important to eat foods that are rich in proteins.Some examples are:milk, fish, eggs, and lean meat are all forms of good protein.You should also eat foods that have plenty of amino acids and vitamins.Be aware that the biggest threats to your growth are caffeine, junk food and refined sugar.Growing taller exercisesThere are some very useful exercises for growing taller. Swimming for example is really great.In the water you have less gravity and that means more open bone areas for your body to fill them with new bone tissue. The free motion of swimming is very light on your body and greatly releases stress, which can be very bad to your growth potential. Swimming about 2-4 times a week it’s highly recommended if you can.Anyhow, don’t go out and buy those “wonder pills” that are offered all over the place, they just don’t work and you will waste hundreds of dollars for nothing. Why not? Well because the only scientific way the body grows is through the release of our natural height increasing hormone called human growth hormone or HGH for short.There are only few recommended programs that actually work and can help you growing taller naturally by 2-4 inches in just a couple of weeks.Check this article for information about the most popular program online that can help you to increase your height naturally even after puberty:http://www.squidoo.com/grow-taller-4-idiots-reviewAnother great way to become taller is to buy height increasing shoes also known as elevator shoes . Elevator shoes will not make you grow taller but it will easily increase your height immediately. For some great tips on elevator shoes and how to choose the right shoes that will be suitable for you check this article:http://www.squidoo.com/shoes-that-make-you-tallerAll the best.