How do you work out your lower stomach

How can I work out my lower stomach?

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You think you need to work out your “lower stomach” because it’s flabbier than your upper stomach. The reason for this isn’t a muscle imbalance, it’s just the way the human body stores fat. If you want to lose flab/cellulite/fat f…

What workouts specifically work your inner thighs and lower stoma…?

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For the lower abdomen, I suggest crunches. Raising the knees and the shoulders up off the ground and bringing them closer together. There is no quick fix, it’s going to take some time and hard work. For your inner thighs. Running is definat…

How would you work out your lower stomach?

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How To Lose Belly Fat and Get a Flat Stomach What person doesn’t yearn to lose their belly flat and get a flat stomach? The thing about accomplishing this goal is that it does take hard work and you can’t get a flat stomach from sitting on…

Related Questions Answered on Y!Answers

How do you work out your lower stomach area?

Q: I’m pretty skinny except for my lower stomach, and i want to lose it. There’s not much, but I do crunches for my upper stomach, like my abs, but what do you do to work out your bottum stomach area? aha

A: CARDIO, CARDIO, CARDIO! You can do crunches until you’re blue in the face but you have to mix it with cardio to see results. To workout the lower stomach, besides running you should be doing leg lifts.

How do you work out your lower stomach to make it flat?

Q: Like if you have protruding rib bones but your lower stomach isn’t as flat as the rest of you.

A: – Lay down on a flat surface- Put your hands underneath your lower back for support- Raise your legs 6 inches off the ground, and hold for 30 second intervals.

how do you work out the lower part of your stomach?

Q: my upper abs are fine. but i need to lose the weight on my lower stomach. any good excersize ideas?

A: hang on a pull up bar and lift your legs so that they are parallel to the ground. hold that position for as long as you can before you die from the pain:)