What is the best method to waking up in the morning

What is the best method to waking up in the morning

Health related question in topics Fitness .We found some answers as below for this question “What is the best method to waking up in the morning”,you can compare them.

You can wake up with energy by eating a balanced diet, getting enough sleep, exercising, and establishing a routine. ChaCha! [ Source: http://www.chacha.com/question/what-is-the-best-method-to-waking-up-in-the-morning ]
More Answers to “What is the best method to waking up in the morning
What is the best method to wake up in the morning?
http://answers.yahoo.com/question/index?qid=20081001135416AABH2Ct
I’m not a morning person AT ALL and i hate having to get up so early to go to school! I find that taking a shower in the morning helps wake me up, but if you don’t have time for that, try just washing your face. The water helps wake you up….
What’s a good method for waking up in the morning, without an ala…?
http://answers.yahoo.com/question/index?qid=20090103170248AANbIJk
They make alarm clocks that vibrate the bed (mainly for hearing impaired people). Maybe you’ll just start punching your mattress…
What methods are best for waking up early in the morning??
http://answers.yahoo.com/question/index?qid=20081018225118AAGAc3Y
1.Get enough sleep. Your body is trying to tell you something if you constantly feel overly tired during the day. I’ve found it wasn’t really worthwhile trying to get up early if I didn’t get enough good sleep the night before. 2. Have a go…

Related Questions Answered on Y!Answers

What is the best tool/ method for waking up early mornings 4:30 or 5 AM ish?
Q: I have to wake up around 4:45 ish for my job and my boss is getting suspicious of how many traffic jams I seem to run into. 4:45AM where I live is still dark. Do you have any suggestions on how I can reliably and comfortably wake up this early? I’d prefer not to have the radio suddenly blast on at max volume. I heard there were some lamps that slowly turn bright according to alarms you set
A: Put your alarm clock in a place that is very far from your bed, or make it difficult to get to it. Then turn it to ‘music’ and leave it on full blast. You will be pissed by the time you turn it off, and you will be awake. I know you didn’t want to be awoken with loud sounds, but it seems like you have a choice to make, your job or your comfort…
For 2008 I want to wake up happy every morning. Whats your method to waking up happy all the time?
Q:
A: Just wake up smile and say today is going to be a good day.
what is the best method to wake up in the morning?
Q: hi, i get a normal 8-9 hours sleep, but i find it so hard to get up in the morning to go to school!!! anyway ideasthanks alot xD
A: I’m not a morning person AT ALL and i hate having to get up so early to go to school! I find that taking a shower in the morning helps wake me up, but if you don’t have time for that, try just washing your face. The water helps wake you up. Anyway, hope this helps!


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