How do I loose weight in 30 days
Eat less and exercise more. Try walking 30 minutes 4 times a week and then eventually jog. Also weight training is vital.chacha [ Source: http://www.chacha.com/question/how-do-i-loose-weight-in-30-days ]
More Answers to "How do I loose weight in 30 days"
- How to loose weight in 30 days?
- Prolonged fasting can result in serious health problems. It is highly advised that anyone thinking of fasting as a "diet" consult a physician or dietitian before they start. Fasting can result in harmful and irreversible health pr...
- Is 30 minutes of cardio exercise 7 days a week enough to loose we...?
- Yes, if you're combining the exercise with eating a healthy weight loss diet, Both of them combined would have to cause you to create a caloric deficit of 500 per day. This is because 1 lb of weight = 3,500 calories. Hence, 500 calories x 7...
- Will i loose weight with 30 days of MAXZIDE TABLETS .?
- I just looked up Maxzide on www.drugs.com and it's a diuretic. That means that it will eliminate the fluids from your body. Any weight you lose will be water weight and, as our bodies are about 75% water (which we need) you're putting yours...
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- How can i loose weight in 30 days?
- Q: Im 13 years old,and i want to loose my tummy,bc it kinnda fat.LOL.well what are somethings that i could do to loose it.Also so that i wouldnt have any pimples.
- A: A really good website for help with this is www.sparkpeople.comThey can help you plan out your meals and exercise time. And watch your calorie intake, to reach you goal weight. It's a really good site. And everything there is free!!!! Check it out!!!Oh wait- I missed the part where you siad you were 13. For someone your age, I would also say try and find a nutrionists to help you and talk to your doctor before starting any diets, so that they can help you plan a safe and healthy way to lose weight.
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