What muscles does an incline press work

What muscle does the bench work on? What about incline? Push pres…?

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Bench Press: It primarily works the pecs, triceps, shoulders, and lats, but it also works the stomach and legs a little bit as stabalizers. Incline: Pretty similar, but hits the upper pectorals more. Push Press: It’s like a military press, …

Which works greater for chest muscles, dumbbells or barbells (for…?

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I would say use them both in your routine, like dumbbell fly’s then bench then incline bb or db bench

How to Do Press Up Exercises

http://www.livestrong.com/fitness/exercises/arms-and-legs/videos/

Strengthen your chest and upper body. Exercises and stretches for your workout routine in this fitness video. Last Updated: August 12, 2008

Related Questions Answered on Y!Answers

What muscle does the bench work on? What about incline? Push press and squats?

Q:

A: Bench Press: It primarily works the pecs, triceps, shoulders, and lats, but it also works the stomach and legs a little bit as stabalizers.Incline: Pretty similar, but hits the upper pectorals more.Push Press: It’s like a military press, but more explosive, it works the shoulders, lats (especially if using a dumbbell), upper back, stomach (if cleaning the weight to the shoulders), shoulders, triceps, and upper pecs and legs to a small degree.Squats: These work the quads, back, and stomach. But be careful when doing them, it’s pretty easy to be injured when squatting (I injured myself in a way squatting that I still haven’t recovered from yet, even though I’m back to weightifting for the most part), form is probably more important here than even on the deadlift.

what are some ways to rip your pec muscles besides bench and incline press?

Q:

A: Well there is always pull ups, sit ups, and push ups. Oh and overhead where you take the bench bar put some weights on and push it above your head. Make sure you have a spotter or you’ll hurt yourself. Plush drink boost vitamin drinks. If none of that works well looks like your going to be weak sorry

What muscles do these bench press work?

Q: Lately i have been doing a lot of..Incline benchingDecline benchingBench PressingI want to know which of these makes which part of your chest bigger. Thanks!

A: bench press = pecs major, sternalincline bench press = pecs major, cavicular (top of chest)declines- same as bench press