What is the most weight squated

What is the most ever squated?

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SAN FRANCISCO, Calif. – On Sunday, December 16 at 2:00 p.m., a Guinness World Records (GWR) adjudicator from the United Kingdom will attend a record-breaking attempt by Dr. Thienna Ho. Dr. Thienna is challenging the current record of 4,656 …

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Is this a pretty good squat and bench press weight for my age?

Q: Well im 15, a freshman in high school and today in football offseason i squated 350 and benched 205..I was wondering if this is a good weight for my age. and wondering if i could be varsity material by next year. Im 5’8,170 pounds, run a 5.2 forty yard dash, and my pro agility is a 4.7.

A: work on your forty, try ti get up your weight on squat and bench were those smith machine or free weights? if so you might want to really step it up. no offense, but you want to play v next year you might want to get one of the varsity players to spot you or be your workout partner, he can help you out more than just going to the gym alone.

is this weight ok to lift for my body?

Q: today i lifted my highest weight i squated 180 kg dont worry i went low weight to higher and 180 was my highest last week i did 160 or 70 but today i beat it i did 4 reps with a spotter who watched my back not helpedthis aint a weight loss question stupid

A: how old are you? if it doesnt hurt then keep goingthats what i do.

how much do you have to lift to be considered a body builder?

Q: I’m 18. my height is 6’1, and I weight 190-192 pounds. Right now my biceps are 16 inches, and my chest is 40 inches. I’m able to bench press 225 lbs with 8 reps. I never squated in my life or deadlifted so I’m not sure how much I can do. How much more do I need to lift to be considered a bodybuilder?

A: You are a bodybuilder when YOU say you are! Normally though, a bodybuilder is working towards that goal…to build a better and more pleasing body. You don’t have to compete to be a “bodybuilder,” just following a diet and exercise program that will help you achieve your goals of having a better body are enough.*** Oh yeah…great job on the bench!!! 225lbs for 8 reps is very, very good!!!