What is the average bench press for a 16 year old male

What is the average a 16 year old male can bench press??

http://answers.yahoo.com/question/index?qid=20090528055255AAc52i8

if your talking about maxing out i would say 125, if you work out a lot then you can probably get it up to 160. if your talking on average with reps and sets then most start at 90 – 110

What is the average weight a 16 year old male should bench press??

http://answers.yahoo.com/question/index?qid=20061227172456AAlDE9M&show=7

It depends how much you weigh, i’d start at somewhere around the 100Lb area and see how easy it is for you. If it’s too easy you’ll know, and too hard you’ll also know (make sure you have someone with you) At the end of the reps you should …

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What is the average weight a 16 year old male should bench press?

Q: I’ve never lifted a day in my life so I was wondering how much I should be able to lift at my age.

A: It depends how much you weigh, i’d start at somewhere around the 100Lb area and see how easy it is for you. If it’s too easy you’ll know, and too hard you’ll also know (make sure you have someone with you) At the end of the reps you should be tired and want to take a break.

what is the average a 16 year old male can bench press?

Q:

A: if your talking about maxing out i would say 125, if you work out a lot then you can probably get it up to 160. if your talking on average with reps and sets then most start at 90 – 110

Out of Curiousity, am I stronger than the average male?

Q: I weigh 175lbs at 5’8 or 5’9.I dumbbell curl 45lbs for high reps.I can bench press 240lbs onceI can do 12 pull ups and 16 chin ups.I am 21 years old.

A: According to this table, yes.http://www.exrx.net/Testing/WeightLifting/BenchStandards.htmlJust curious, when you got your 1RM at 240, did you get it under these conditions?:http://www.criticalbench.com/bench-press-rules.htmIf your butt comes off the bench at all during the lift or if there isn’t a full second where the bar is MOTIONLESS while touching your chest, it would not count in competition. –Lifting with strict form will make you more powerful over the long run because if you drop the weight fast and take the typical football player bounce off your rib cage you are relying on momentum and stored elastic energy in your muscles to produce the force needed to lift the weight. If you lift competition style–your muscles are responsible for producing 100% of the needed force.If you want a super strong back, use a belt with a chain to add a couple of five or ten pound plates to your body weight and do pullups for a difficult 8 reps, whenever you can get 9 or 10, add some more weight. Your Lats will get huge.