How many calories can you burn from 30 minutes of running

How many calories does running 30 minutes burn?

http://wiki.answers.com/Q/How_many_calories_does_running_30_minutes_burn

30 minutes with an incline of 15 and speed of 4.0 can you can burn 400 calories

How many calories can someone burn in 30 minutes of running??

http://answers.yahoo.com/question/index?qid=20080521143933AADJHFn

It depends on the intensity but I would say around 200 to 300 calories when fast running. Walking does not help you burn many calories because your heart is not really pumping at a higher rate when walking.

Will i burn more calories by running for 30 minutes than by walki…?

http://answers.yahoo.com/question/index?qid=20080912104828AAYBrpi

running increases ur heart beat rate. this causes more energy to be burnt. the fat is used to give this energy,so when running u burn ur energy faster and also after u stop running. it is said that u may be still be burning ur calories, upt…

Related Questions Answered on Y!Answers

About how many calories does 30 minutes of running burn?

Q: I started running a week ago in hopes of beginning a healthier lifestyle. As of right now, I run for about 20 minutes without stopping and then walk briskly for about 10 more. I know that it varies per person, but about how many calories on average does 30 minutes of decent cardio burn? Thanks!!I am about 5’7 and I weight about 150, so clearly I can afford to lose a bit of weight. I have gotten lazy in the past 2 months and want to get the good body that I used to have back! At my weight, will 30 minutes of cardio 5 times a week do very much??

A: 10 minute mile: 250 calories7 minute mile: 340 calories

How many calories would I burn for 30-45 minutes of running?

Q: For an 18-year old male in good health with a bit of extra body fat. Does anyone know how many calories I’d burn for 30-45 minutes of moderately fast-paced running, including the post-workout burning?

A: about 580 calories per hour. ii dont know about 30 minutes tho..i guess just split it in half.i am sorry..i meant to say 508…sorry! i jsut looked it up again.

how many calories does riding a bike for 30 mins. burn?what about running?

Q: if i rode a bike for 30 minutes,how many calories would it burn?how many calories does running a mile burn?or 30 minutes?

A: Depends on sex, age, weight. Get a heart rate monitor to know for sure(I recommend from personal experience the Polar F11). There are lots of websites that will estimate it for you but they can;t know how hard you are working while exercising. I can walk leasurly for 30 minutes or walk briskly for 30 minutes up hill and I will burn a lot more calories in the same amount of time.