How do u get rid of celulite

How do u get rid of celulite on ur legs?

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Once you get cellulite it is pretty hard if even possible to get rid of it depends how much you have. You need to lose fat by eating healthier and exercising make sure you do calisthenics not just cardio such as squats things that will help…

Can u get rid of celulite if you work-out?

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I don’t think you can, I’m a really skinny runner (BMI 18) and i still get cellulite. The best way that i have found to get rid of it is: dry body brushing drinking green tea drinking loads of water Cellulite is caused by build up of toxins…

Related Questions Answered on Y!Answers

How can u get rid of celulite on you ass and thighs through excercise …what kind of excersises can u do?

Q:

A: There’s no magic solution. Some women are genetically prone to it. You can try lunges and squats to tone your thigh muscles.Probably the biggest fix is to drink a lot of water. Your body tissue can get dehydrated and dimple up. Keep hydrated by drinking at least 8 glasses of water a day. It also clears up your skin like nothing else!

What is the best diet for getting rid of celulite?

Q: What is the best diet for getting rid of celulite?

A: Your body composition by becoming more choosy about what you eat every day. Diet is responsible for approximately 70-80% of the way our body looks. With so much of looks riding on what we eat, have you ever wondered what are the best foods to get rid of cellulite?Green is not only good, its awesome!Some of the very best foods to get rid of cellulite are green vegetables. Whether it’s salad, steamed green beans, asparagus, zucchini or any other green veggie, the antioxidant power of these vegetables will help get rid of cellulite. The reason is that green vegetables help to balance the body’s pH level and make it more alkaline. The standard Western diet makes the body very acidic and produces free radicals that not only cause increased cellulite storage, but also accelerates the aging process. But what if you’re a green vegetable hater? Try mixing a wheat grass powder from your local health food store with your favorite fresh juice two or three times a day.You could start with green veggies because those are to be the best options in cellulite reducing foods. However, that’s not to say that other vegetables should be left out or that they are lacking in value. Pretty much any fresh vegetable you can think of will help you reduce the amount of cellulite on your body. The key is to eat large quantities of vegetables without the heavy sauces, gravies and dressings. Try a low fat or fat free type of dressing for your veggies and drizzle it lightly rather than drowning your vegetables.Eat More FruitFresh fruit is always a better option for treating a sweet tooth than candies, cookies, pastries or ice cream. Try adding more fresh fruit to your diet by replacing those high sugar low nutrient breakfast cereals with a plate full of fresh fruit and an ounce or two of almonds or walnuts. That will not only power you through your morning without the mid morning energy crash, but will give your body a good dose of early morning fiber, vitamins and enzymes that will kick start the cellulite removal process.Eat Yourself Thin and Cellulite FreeSounds like a bad joke or a nasty scam doesn’t it? What most people don’t realize is that it’s 100% possible to eat your way to a cellulite free body. Fresh fruits and vegetables are the best foods to get rid of cellulite along with lean protein and whole grains. Your body has an amazing ability to heal and correct itself, it only requires that you feed it appropriately. Reintroduce your body to whole foods and see just how amazingly easy it is to get rid of cellulite and lose excess weight.

How do you get rid of celulite?

Q: I have celulite on the back of my legs and its really gross. How can get rid of it before i hit the beach this summer? If theres any creams i can buy, where can i get them, and how much do they cost?

A: There are a lot of anti-cellulite ‘firming’ lotions out there like the one mentioned above…www.bliss.com also has a line of anti-cellulite products that are supposed to be pretty good (I’ve never tried them) but they are on the expensive end and you can’t get them as quickly as you can a lotion from a drug-store. (Walgreens, Wal-Mart, Target, CVS, just about anywhere that sells lotions sells anti-cellulite lotion)I’ve tried one of the lower-end brands and didn’t really see much of a difference personally – what they do is they have caffeine in them that ‘plumps’ up the top few layers of your skin to make the appearance of cellulite less noticeable. So as the responder above mentioned, drink a lot of water – because that will also help the lotion work. I’ve also read that the massaging motion that you use to apply the lotion helps as well. Unfortunately, I’ve also learned that cellulite is genetic. A skinny person may even have more than a heavier person. It also never really goes away because it’s actually just the way the top layer of fat is attached to the bottom layer of your skin. (or something like that – I researched it online a year or two ago – so this is off my memory)Best of luck!!