What is the best way to lose your love handles

What is the best way to lose “love handles”??

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I used to do sit-ups/cruches too but that doesn’t do the trick. Jogging/running works best. It seems to take fat off of those places quickly, and also while running you do tone your stomach some. After you take some of the fat off, then you…

How To Lose Love Handles What is the best way to get rid of love …?

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jjwifey18 asked: Trying to tone my stomach but not sure how to get the love handles to go away. Read More

What is the Best Way to Lose My Belly Fat and Love Handles- 3 Sim…?

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Trying to lose your belly fat and love handles can be frustrating and difficult. Especially when you’re not sure what to do. It’ll have you asking yourself, “what is the best way to lose my belly fat and love handles”. So, what I’m going to…

Related Questions Answered on Y!Answers

What is the best way to lose your love handles?

Q: What is the best way to lose your love handles? or belly fat?

A: jogging is an excellent exercise because it let you lose weightevenly throughout your whole body. If you want to lose weight inspecific areas, you should target them with exercises. If they areyour problem areas, they will be very difficult to tone. You will haveto work double on them. The best approach is this:1. Lower/control your daily calorie intake (control for normalweight, lower for overweight).2. Run/jog to lower your overall body fat percentage.3. Target your problem areas with exercises.an excellent exercise, you can do it in front of your TV: sit on astool, and put your toes under something (piece of heavy furniture,for example). In your hands hold a little dumbbell. Please, make surethat it is not very heavy, start with one kilo, for example, or youwill damage your back and spine! Slowly move the upper part of yourbody back, until it’s parallel with the ground. Stop for a second andmove it back to the sitting position. Repeat ten times. Every week addto the number of repetitions. You will see the results in a week,guaranteed! You will see or feel under the fat – if you have any – sixpack and muscles. Dumbbells do wonders. Much better than thesecrunches – I came up to three hundreds and there was no results ATALL. With the dumbbells you will see it in a week.

Best way to lose love handles and fat off your thighs?

Q: I don’t think I’m fat, I’m just trying to get rid of some excess body fat on my thighs and my love handles won’t go away no matter what i do. Does anyone know of any exercises made to get rid of these, or a certain diet?

A: I have an excellent workout for love handles!*First get in the sit-up position.*Raise your feel a few inches off the ground*Do a partial situp and hold it there*You should be in the position with your feet off the ground, knees bent and your chest should be near your knees.*Now, take your right hand, ball it into a fist, and punch between your chest/knees to the left side. Do the same thing with your leg hand.*You should be criscrossing your punchs right to the left, and left to the right.I know this might sound and look a little weird. But you are actually getting a great workout. Do as many of those as you can, and in no time you will loose those stubborn love handles.

What is the best way to lose love handles?

Q: What is the best way to lose love handles doing home exercise?

A: Crunches hanging off your couch! ( get the full extension:)Jogging (loses off the tummy area:)And dietinghelp>http://answers.yahoo.com/question/index;_ylt=AraoSljvLQZAwRLDdZtZ4wXsy6IX;_ylv=3?qid=20090620205815AAoxyPc