Reasons to Brown Bag Your Lunch

In an attempt to save money, my family is brown bagging our lunch every day. While the idea has worked, saving us about $200 a month, there have been some snags along the way. Here are some helpful tips on how to overcome those snags and start saving money and eating healthier today!

SAME THING DAY AFTER DAY

One of the biggest problems with taking your lunch to work is you run the risk of packing the same thing day after day – a sandwich (usually the same kind), chips, and some piece of fruit or vegetable. Even if you switch up deli meats, having that particular lunch everyday will become boring. Instead change up the routine.

ALLOW YOURSELF A TREAT

Allowing yourself once or twice a month to go out for lunch will help keep you motivated to take your lunch. While I would not suggest once a week, because that can get expensive really quick, a couple of times a month would be perfectly acceptable.

HAVE FUN WITH YOUR IDEAS

Take leftovers from the night before, or a frozen dinner and cook in the microwave. In the time it takes to make lunches for everyone you could even cook something. Spaghetti is quick and easy if you just make the pasta and sauce. Cooking a turkey burger in a pan can take about fifteen minutes, and can be reheated. Grilled chicken tossed in a salad is great twist, or some homemade stew you cooked in a crock pot the night before. Make extra for dinner each night so you have something, either for the next day or the day after and always make extra meals on Sunday night. Last but not least, try different and new types of sandwiches using different meats, cheeses, vegetables, and condiments.

KNOW IT’S NOT JUST ABOUT SAVING MONEY

While I mostly stressed in this article the money benefits of taking your lunch to work, there is another benefit as well. Bottom line is it’s healthier. Unless you are going to a restaurant and eating a healthy meal, or going to a healthy sandwich shop – which if you are doing that you are spending even more money – making a healthy lunch is going to win over a fast food meal.

GETTING OUT OF THE OFFICE

It’s true that when you bring your lunch you run the risk of staying cooped up in your office all day. Getting out of the office even if it’s for only 10-15 minutes is essential for maintaining a level of sanity while in the work place. Even though you bring your lunch, that doesn’t mean you have to eat it at your desk. Finding a nice park to sit in can be more relaxing than a busy restaurant or sandwich shop.

Above all, have fun with taking your lunch to work. Buy yourself a nice cooler type lunch bag. Leave notes for your spouse and kids, or make sure everyone gets a surprise everyday. Doing little things really does help, and in the end you will eat healthier, save money, and feel better.


People also view

Leave a Reply

Your email address will not be published. Required fields are marked *