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What is the best way to relieve cramps during a womans period

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OTC pain relievers such as ibuprofen or tylenol used at the first sign of your period helps to reduce the severity of cramps. [ Source: http://www.chacha.com/question/what-is-the-best-way-to-relieve-cramps-during-a-womans-period ]
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What is the best way to relieve cramps during a womans period?
http://www.chacha.com/question/what-is-the-best-way-to-relieve-cramps-during-a-womans-period
OTC pain relievers such as ibuprofen or tylenol used at the first sign of your period helps to reduce the severity of cramps.
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