What is the best way to crack you’re back
Stand with your feet hip width apart. Raise your hands straight up into the air locked together. Tuck your hips under to MORE? [ Source: http://www.chacha.com/question/what-is-the-best-way-to-crack-you%27re-back ]
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- What is the best way to crack your back?
- http://answers.yahoo.com/question/index?qid=20091008120748AAVxrIh
- Try this ways for a good deep crack around the lower back area, works well with a partner: Lay on your side on the floor with your knees tucked up like you’re sitting on a chair. Let your top leg get slightly higher so your knees are stagge…