If you have OCD, you know that it can be difficult to establish and maintain an intimate relationship. A major hindrance for many people with OCD involving in a romantic relationship is problems related to sexual functioning. Though there are really problems that are relatively common with sexual intimacy, researchers still implies that people with OCD are of those that has a higher average levels of problems with sex.
Those persons with OCD usually experience:
Difficulty to be sexually aroused They have low sex drive They often are not satisfied with their partner There are times that they are experiencing fear of having sex. Due to their obsession to cleanliness, they feel uncomfortable thinking and doing sexual acts.
It is significant to bear in mind that women with OCD may be mainly affected by problems with regards to sexual intimacy. In similarity to those men with OCD, woman with OCD are usually more avoidant in terms of sex and have more difficulty reaching their orgasm or the peak stage during sex.
Here are some following tips that you can do to cope with this sexual problem:
You must primarily learn to manage your symptoms – Right and proper treatment is important in managing OCD. With this, you can manage your symptoms especially the obsession to cleanliness related to contamination during sex. However, not all treatments are applicable to every OCD, but they can always do something about it. Going to a doctor will give you the right treatment and management of your OCD. Have an open communication with your treatment provider – It’s not easy to tell anyone that you have problems with regards to your sexual relationship. Informing and opening up yourself to health care providers such as a doctor, nurse, or psychologist in whom you can trust can be very helpful. Remember that some sexual complicatedness can be caused by essential health problems or by medication. Make sure that your partner is involved – In a relationship, give and take is important. This applies to sexual relationship as well. This only not implies during the act, but the openness to each others feelings for you to understand each other is as well important. This involvement may also build up trust that would be beneficial to your relationship. Failure to do this, may lead to misunderstanding and worst, separation.
A healthy sexual relationship especially if you have an OCD partner is not to be taken for granted.