How can you lose 20lbs fast
To lose weight fast cut out all carbs and fat. Eat lean protein and veggies in small meals throughout the day. Do cardio and work out with weights. [ Source: http://www.chacha.com/question/how-can-you-lose-20lbs-fast ]
More Answers to “How can you lose 20lbs fast“
- How to lose 20lbs fast?
- http://answers.yahoo.com/question/index?qid=20080314163117AAdXBcY
- If you are 5’6″ and weigh 160 pounds your body mass index index is about 26. This makes you overweight as your ideal weight should be below 148 pounds. I donot recommend diet pills. I recommend that you change your lifestyle so that yo…
- How fast can I lose 20lbs?
- http://answers.yahoo.com/question/index?qid=20080116075344AAabibv
- It depends on how many calories your are cutting out on when you had your diet change and cut out carbs. Carbs are energy (calories) and you need them but if not used then they become fat…..As long as your burning more calories then you…
- What is the best diet to lose 15-20lbs, fast?
- http://answers.yahoo.com/question/index?qid=20080903212108AAa3sd4
- Your diet needs to be low-calorie, based around 40% protein, 30% low GI carbohydrates, and 30% healthy fats. You need to get plenty of water as well. You should be having 3 small meals a day and 2-3 small snacks to speed up your metabolism….
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