How can i get ripped
The best way to get muscle definition is to stick to a weight lifting regimen. Also, be sure to cut carbs and eat lots of protein. [ Source: http://www.chacha.com/question/how-can-i-get-ripped ]
More Answers to "How can i get ripped"
- ･ 1 To begin you must obtain a Gym Membership. Gym Memberships range in price, but any basic cheap membership... ･ 2 Now that you have a membership it is time to get your diet in check. Go to your local grocery store... ･ 3 Your diet should...
- Sounds like you're good with the bodyfat percentage and diet. Keep having the healthy diet. Also add cardio on days when you're not lifting. But I also read on the internet that doing more reps will not define your muscles. I don't know if ...
- Drop the curls, don't bother with the lat pulldown. Read Starting Strength. More info at the Starting Strength wiki. A similar program and lots of supplementary info is at Stronglifts . I don't think you could find something much more basic...
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