The extensive health benefits of coconut water have led to this remarkable liquid being called the fluid of life by those who have benefited from its enervating effects. One of the health benefits of coconut water is that it provides a range of nutrients in a single drink.
The health benefits of coconut water mean it has been used extensively by the military in conflict situations to treat wounded soldiers, airmen and sailors.
Coconut water is a clear liquid obtained from young coconuts. As the coconut ripens, the water becomes solid so it has to be tapped fresh from the nut while it is still young. The health benefits of coconut water have long been known by people in the tropics where it is one of the most commonly drunk beverages. The taste of coconut water varies from country to country: in Brazil, it is practically tasteless while in the Indian subcontinent it can be very sweet.
The health benefits of coconut water mean that many doctors recommend that their patients drink coconut water when recovering from illness. The health benefits of coconut water derive from the fact that it has high levels of potassium.
Among the health benefits of coconut water is its function of helping to relieve problems associated with the urinary tract, intestines and kidneys. The regular drinking of coconut water can be prescribed to deal with urinary problems such as polyutra and strangury.
Coconut water helps to improve digestion and will destroy intestinal worms if you take it with a teaspoonful of olive oil for three days. As a carminative, it will relieve excess gas in the alimentary canal as well as helping to dissolve kidney stones. Monolaurin, one of the chemicals in coconut water, is an antibacterial and antiviral agent which will kill pathogens such as cytomegalovirus and the Herpes virus.
Another of the health benefits of coconut water is that it reduces vomiting in patients suffering from typhoid and malaria. It is also used in blood transfusion because it is has properties similar to blood plasma.
The health benefits of coconut water can only be obtained in its fresh unfermented form.