What is a good way to stop smoking

What’s a good way to stop smoking?

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Death, cancer. No really, try hypnotism. I know quite a few people who have been successful…

What is the best way to stop smoking

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The best way to stop smoking is to just stop – no ifs, ands or butts.

Is There an Easy Way to Stop Smoking?

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A Comprehensive Approach to Ending Smoking If there is an easy way to stop smoking in reality it is a course of smoking cessation that incorporates the use of a number of different tools in the process. This presupposes that by easy it is m…

Related Questions Answered on Y!Answers

A good way way to stop smoking?

Q: I know it is a bad habit, and I want to stop, But it is hard, anyone know a good way to stop smoking? (Besides nicotine gum, patches, etc.)Steph23, I am not religious, lol.

A: hi andrew h.. for me a support group worked well.. and despite the steps staying god… it is god as you understand him.. and it works for even atheists.. Nicotine Anonymous is a Non-Profit 12 Step Fellowship of men and women helping each other live nicotine-free lives. Nicotine Anonymous welcomes all those seeking freedom from nicotine addiction, including those using cessation programs and nicotine withdrawal aids. The primary purpose of Nicotine Anonymous is to help all those who would like to cease using tobacco and nicotine products in any form. The Fellowship offers group support and recovery using the 12 Steps as adapted from Alcoholics Anonymous to achieve abstinence from nicotine.

what is a good way to quit smoking without buying those expensive stop smoking aids?

Q: i want to quit smoking but i dont want to buy those stop smoking aids that are expensive and never work. have any suggestions?

A: Smoking is more of a psychological addiction than a physical one. If you really want to quit you must discover the reasons why you smoke and then eliminate or change these thought processes. Once you deal with the psychological side of smoking it makes the quitting process easy, no matter your level of addiction.Quitting smoking does not require any patches, gums, hypnosis or anything like that. These methods are expensive, time consuming and simply do not work. All that is required is a bit of motivation, self belief and determination. Visit our site to join our inspirational 12 day e-course. You can also download our free book ’36 Powerful Superfoods’ to help fight weight gain and start mending damage caused by smoking.Good Luck and Good Quitting

What is a good way to stop smoking?

Q: I have been trying to quit smoking for the last three months. But whenever I’m not very busy doing something I have the erge to smoke. Also, when I at work, some of my co worker know that I am trying to quit and they make things worse because that start asking whether I have had a cigarrette. The fact that they even mentioned it makes me want a cigarette, so I end of lapsing. I don’t want to use the patch or any drugs that help to stop smoking. And I really don’t crave the nicotine. It’s really a habit. For instance, when I get in the car, I am use to lighting a cigarrette. So, I do. I’ve tried chewing gum and that works only a short while. To add on, I am trying to loose weight as well. One day, I did ok, but I craved chocolate and sugar all day long. I ate all day long, too. What else can I do? Not to mention, I have asthma, as well.

A: Good for you! I’m glad you’ve made that decision. I’ve been through the same thing and have been smoke-free for 14 years now.Drink loads of water. That will help the urges when you’re not busy. Yeah, that will put you in the bathroom a lot, of course, but that’s better than smoking. It’s obvious that your coworkers are not supportive of your efforts to stop, so don’t pay attention to their questions and comments about smoking or just ask them to not talk about it when they are around you. If they have any respect for you then they will comply. If it’s possible, walk away from them. I’ve found that sucking on cinnamon sticks helps for that oral fixation. That would also be a good idea to have on hand in your car.For some people it’s best to work on just one thing at a time. Maybe you need to work on stopping smoking first and then concentrate on weight loss second. Do you know of somebody who is supportive of this decision? If you do, then ask that person if he/she would be available to talk to if you get the urge again.One more thing, walking is the best way to stop that urge. Plus it is also in your attitude. You want it bad enough, then you need to be willing to do what’s necessary.Good luck! I’ll be praying that you will be successful in this.