What is the most nutritional breakfast

What is in a nutritional breakfast?

http://wiki.answers.com/Q/What_is_in_a_nutritional_breakfast

oatmeal with blueberries with fat free milk lots of fruit p.s. try the six week body make over i did it and just by brekfast i l;ost 10 pounds.

What are the nutritional requirements for school breakfast??

http://www.madison.k12.al.us/nutrition/faq.htm

School breakfast must meet the Dietary Guidelines for Americans, which recommend that no more than 30 percent of an individual’s calories come from fat, and less than 10 percent from saturated fat. Regulations also establish a standard for …

How to Make a Nutritious Breakfast in Minutes Every Morning?

http://www.ehow.com/how_5195793_make-nutritious-breakfast-minutes-morning.html

･ 1 Plan a breakfast menu. Go grocery shopping and purchase all items needed for the week. ･ 2 Prepare all foods ahead. Pancakes & waffles can be prepared, refrigerated and reheated in a toaster… ･ 3 Before putting items in a freezer …

Related Questions Answered on Y!Answers

What are the most nutritional foods to eat for breakfast?

Q: I’ve never been one for eating breakfast, but I’ve become much more health conscious as I’ve gotten older, and I’m really trying hard to include the “most important meal of the day.” I’ve heard that eggs are the best thing to eat for breakfast…is that true? This morning, I had eggs and thin whole grain toast (no butter) with apple juice and a vitamin C tablet. Is this a decent breakfast? What can I do to improve my diet?

A: Here’s a list: fresh fruit, eggs, toast (as you mentioned, though a little butter won’t hurt-I use Land o Lakes butter & olive oil spread), yogurt, oatmeal, cream of wheat, fresh juices (especially grape,full of flavonids,antioxidants,more than any other), veg. juices,( V 8 smoothies are great). I could go on & on. But, I feel you get the point. A suggestion ? Scrape vit. C supplements. There’s more than enough in the juices. There’s a new Mega- Antioxidants that’s fabulous.

what are some great nutritional breakfast bars?

Q: i would like to find something thats chocolate and healthy for me. im not so much of a breakfast eater but would like to change that.

A: If you like chocolate and peanut butter you’ll love the meal Replacement Bar – Chocolate Peanut Butter Crunch. I have been having these along with a few other flavors for breakfast when I am in a hurry.

what are some raw nutritional breakfast options, that will keep me satisfied until lunch?

Q: I’ve been vegan for 7 yrs. I’m hoping to gradually progress into a raw vegan diet. I’d like some fast to make breakfast meals that are nutritional as well as fulfilling. Have any suggestions? I have some ideas for lunch and dinner but welcome ideas. thanks

A: Puffins cereal! I’d highly recommend the Cinnamon or Original variety…six grams of fiber per serving and only 100 calories! I eat them dry and they always hold me over until lunch! 🙂