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Is watermelon a good diet food

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I cup of diced watermelon contains 46 calories, .2 grams of fat, 0 cholesterol, and .9 grams of protein. Overall, it gets and A! Thanks for using ChaCha! [ Source: http://www.chacha.com/question/is-watermelon-a-good-diet-food ]
More Answers to "Is watermelon a good diet food"
Is watermelon the world's best diet food?
http://answers.yahoo.com/question/index?qid=20090721161533AAxTcMm
it isn't safe and it could put a lot of stress on your body, you wouldn't get all the nutrients you needed, the safest way to lose weight is to exercise and moderate your diet.
Is watermelon good for diet?
http://answers.yahoo.com/question/index?qid=20080201231614AAdvCOl
Watermelon is very good for your diet as it contains heaps of vitamins i.e. potassium, vitamins A, C, and B6. And you’ll be happy to know that it has virtually no sodium or fat. This is good because too much sodium can make you retain water...
Is watermelon fruit good to eat when you are on a diet how many c...?
http://answers.yahoo.com/question/index?qid=20060614125046AAKACMj
Watermelon is excellent. Great for refreshing yourself on a hot day. some good vitamins i it too. Nutritious and has fiber.

Related Questions Answered on Y!Answers

Can you eat watermelon on a raw food diet??
Q: And ohh what about pickles???
A: Fresh cukes are fine, Watermelon is fine. Pickles have been slightly cooked and have other ingredients that should not be consumed on a raw food diet.Just about anything that is fresh can be eaten... just not fresh meat/fish/bird.Consider this... if you can grow it in your garden and hasn't been frozen or cooked, you can eat it.
Is watermelon the world's best diet food?
Q: If I eat just watermelon for a month will I lose a lot of weight?
A: it isn't safe and it could put a lot of stress on your body, you wouldn't get all the nutrients you needed, the safest way to lose weight is to exercise and moderate your diet.
Is Watermelon good while dieting?
Q: My favorite food is watermelon, i can eat a whole watermelon in a day, is it too much sugar for me? or is it good because it is lots of liquid to clean my body and make me feel full?
A: IT HAS CALORIES BUT IT IS MUCH BETTER THAN EATING MEATS OR CHESSES. ALWAYS TRY AND EAT FRUITS AND VEGGIES DIETING OR NOT.I LOVE WATERMELON TOO I COULD EAT A WHOLE ONE IN A DAY MYSELF.
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