How many calories does a fried spring roll have

How many calories are in a shrimp spring roll?

http://answers.yahoo.com/question/index?qid=20090327152055AAICyeM

I would say about 110 cause I ate one that sounds like that and it wAS 110

How Many Calories in a Vietnamese Spring or Summer Roll??

http://clickblogappetit.blogspot.com/2007/06/how-many-calories-in-vietnamese-spring.html

That’s one of the topics I find Blog Appetit is searched for a lot. I didn’t really have an answer. But in today’s Oakland (CA) Tribune , freelance writer Jill Silverman Hough gave her version of the uncooked, rice paper wrapped treat and t…

Can you tell me how many calories in your new spring rolls thank-…?

http://www.makeupyourownmind.co.uk/questions/whats-in-the-food/calories/index3.html#question9

39. can you tell me how many calories in your new spring rolls thank-you A portion of 4 McDonald’s promotional Spring Rolls contains 140 Kcal. The full nutritional breakdown for all McDonald’s food is available online, just select the ‘Ea…

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How many calories in all this?

Q: 8am:Half cup of water/orange juice mix.Assortment of fruit: Grapes, apple, banana.2 nutrigrain bars.Lunch: Jamaican PattyAppleDinner:Large salad, balsamic vinegar and olive oil dressing, red peppers, mushrooms, onions, tomatoes.12 mini spring rolls(not deep fried) I think maybe 110 calories per 2.Is that healthy/unhealthy? How many calories in all of that?

A: At least add one ounce of nuts or seeds a day and one serving of beans/legumes to get some protein.I don’t know about the spring rolls.I recommend Dr’ Fuhrmann’s book, Eat To Live. Eat all you want of nutrient dense foods and lose weight and get healthy. Forget about cancer and heart disease.

can anyone hook me up with a healthy egg roll or spring roll recipe please?

Q: i love egg rolls..but they are deep fried and full of fat, is there any healthy way to make them at home? be it egg rolls or spring rolls, both are great. preferably one with not many calories and little to no fat calories..thanksif possible, with the calorie / fat calorie info.

A: Healthy Egg Rolls:40 min 15 min prep12 egg rollscooking spray or olive oil2 tablespoons cornstarch1/2 cup water3 cups shredded Chinese cabbage (you may mix with other greens)2 medium carrots, shredded4 ounces shiitake mushrooms, diced (I mix with button and portabella)1 stalk celery, diced (or/and 1/2 cup water chestnuts)1 tablespoon grated fresh ginger2 tablespoons low-sodium tamari2 tablespoons sliced green onions12 fat-free egg-roll wrappers1. Spray a baking sheet with cooking spray.2. Dissolve one tablespoon of the cornstarch into 1/4 cup water and set aside.3. Lightly spray a wok or large saute pan with cooking spray (or use olive oil) and heat over low heat.4. Combine cabbage, carrots, mushrooms, celery and ginger in the pan.5. Cook for five to seven minute or until vegetables begin to wilt, stirring constantly to keep from burning.6. Stir in cornstarch mixture and soy sauce.7. Cook until the sauce thickens.8. Add green onions at very end to keep them crisp.9. Dissolve the remaining tablespoon of cornstarch in 1/4 cup water.10. Brush onto egg-roll wrappers and fill with vegetables.11. Bake in a 350-degree oven for 15 minutes or until brown.

How many calories did i eat?

Q: I’m not saying what I eat is healthy I would just like to know:small bowl of cocoa rocks1 jam filled small doughnut2 small carrots 1 chicken salad wrap with mayo1 small bowl of cocoa rocks1 doughnut1 small chinese meal- 1 spoons full of sweet and sour chicken, 1 spoonfull of black bean beef, 2 4 inch spring rolls and 1 serving of special fried rice if yo could tell me how many calories that was please?thanksyeh its a bowl of chocolate cereal

A: What are cocoa rocks? Cereal? – 200Jam Doughnut – 350Carrots – like 20Salad wrap – 250Another bowl of cereal? – 200Another dougnut? Plain glazed one? – 250Chinese meal – Oh man….probably 750So… 2020, around there