Do you have to work out when you take diet pills

Do you have to work out when you take diet pills

http://www.chacha.com/question/do-you-have-to-work-out-when-you-take-diet-pills

You also need to exercise as well as take diet pills.Cardio is an important part of weight loss. If you’re serious about losing weight, but don’t want to do the cardio workouts, then you are requiring your diet to do all of the work.

Did any one take alli diet pills did it work??

http://answers.yahoo.com/question/index?qid=20090519092557AAfTjAM

I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and al…

Do diet pills work even if you take them after you’ve eaten??

http://answers.yahoo.com/question/index?qid=20090502001523AAUhcJj

I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and al…

Related Questions Answered on Y!Answers

I’m sick, I want to work out and I usually take diet pills… help!!!!!?

Q: since saturday, i have lost 7 lbs from non-stop working out, stimerex es diet pills, and eating a whole lot less. yesterday, when i got home from school i caught an illness from my friend and wasn’t able to work out.. today i stayed home from school and i still crave a workout. do you think i should just workout without the diet pills or will working out iwth them not make a diff. except make me lose weight faster..it (stimerex-es) usually gives me more energy before the workout but after it i collapse.please help!

A: wow, your going pretty intense huh? make sure your not overtraining. if your overtraining your more likely to get sick because your immune system doesn’t have time to get stronger. taking the time off the gym might actually help you if youve been going nonstop. let your body heal and then when you go back to the gym you’ll be able to tear it down again. just be sure your eating healthy because your whole plan could come crashing down if you arent eating enough. protein after your workouts is a must.

What diet really works? When working out isnt your problem what foods do you turn to to get fit?

Q: I work out a lot. When I say a lot i mean at lease 2 hours in the morning and an additional hour in the afternoon after lunch. I do this 4 to 5 times a week and I have been for 2 months yet I have not lost any weight. I need help!!! I am getting married in 6 months and I do not want to be the “fat bride”. I read and read about diets and weight loss but yet im still clueless. What really works? I have taken diet pills which gets me no where. I am starting to think its my eating. Should I not take diet pills? What kind of diet works best for women. What foods should I eat? what food should i avoid? I am 5’2 and 192 pounds. I am lucky enough to have an amazing fiance’ that is willing to change his eating habits even tho he’s in perfect shape and gives me all the support i need. He just doesn’t know what its like to go from thick to thin. I have had laparoscopy sugery for pelvis problems which caused me to gain this weight. My last surgery was less than a month ago. I am ready for a big change! Can someone please help. (sorry for the story)

A: The key to starting a successful diet plan is to make the changes slowly. You can’t go from eating garbage everyday to eating healthy overnight. The changes required to do something like that are huge and should be spread out over a period of time. If you make the changes too quickly, your body won’t have time to adjust and you’ll probably quit before seeing any results.At first, you shouldn’t worry about your calorie count. When you start replacing unhealthy junk with healthy alternatives your calorie count will naturally be reduced because healthy choices are generally lower in calories than unhealthy ones. Start by reducing the amount of junk you eat (chips, cookies, pastries, doughnuts, soda, sugary drinks). Replace unhealthy snacks with nuts, fruits, salads and yogurt.You can then start getting rid of products made from refined flour such as white bread/pasta. Replace these with foods made from 100% whole wheat flour (check the nutrition label). The difference in the two flours is that whole wheat contains more fiber (and vitamins & minerals) which slows down the digestion process. This will keep you full for a longer period of time which will help you eat less throughout the day. Other foods that are high in fiber are fruits, vegetables, oats, beans and legumes.Eventually, you will need to start monitoring your calorie intake. Losing weight depends on you eating less than you burn. If you’re not losing weight, the problem is that you’re either eating too much, exercising too little or a combination of both. If you want a comprehensive and personalized free diet plan and workout routine, visit http://shtrainer.com

Is it possible to use diet pills correctly, and have them work?

Q: Tomorrow is ‘le grand kick off’ to my diet. I have a gym membership (which i fully intend to use)and this new dance video workout thing, which honestly, i haven’t really even torn off the plastic to open it yet. But i will check that out later.I’m doing this all, plus a diet plan.But this really isn’t enough for me. I want an extra “boost”, so to speak.1} If i take diet pills, (used as directed) will it actually have an effect?2} Do you know of any diet pills (besides Alli) that can be used, and are effective when used properly?

A: try taking 1 bronkaid (asthma medicine w/ 25mg ephedrine), 1 200mg caffeine pill and 81 or 325mg aspirin together 2-3 times a day. it’s called an eca stack (ephedrine, caffeine, aspirin). i got all 3 at cvs. it works really well when you cycle them 2 weeks on and 2 weeks off (taking benadryl on the off weeks can “reset” the receptors more quickly). and i also cycle clenbuterol. diet pills in stores are useless.