Is Herbalife the best product

Is Herbalife the best product

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Herbalife, is a robust, standardized source of immune-boosting echinacea with 1,000 mg Vitamin C, a powerful antioxidant and 25 mg zinc sulfate to stimulate your cellular immune defense. ChaCha for now!

How do I know which Herbalife products would be best for me??

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The Herbalife range of quality products aims to provide the elements every body needs daily to maintain optimum health. An Intelligent Nutrition plan should provide bodies with balanced levels of energy, vitamins, minerals, good carbohydrat…

What are the best herbalife products are the best to lose weight??

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Herbalife products will not help you lose weight. Weight loss is an overall process. You need to think about many factors. There are many sensible things you can do that will make a tremendous difference over the long term if you need to lo…

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What are the best herbalife products are the best to lose weight?

Q:

A: Herbalife products will not help you lose weight. Weight loss is an overall process. You need to think about many factors. There are many sensible things you can do that will make a tremendous difference over the long term if you need to lose weight. It can be done in a healthy way. This is what has worked for me.Keeping a food journal really does help. It will give you a much better sense of how much you are eating, and when, and why.Make a few additional small changes – walk everywhere, always use stairs instead of elevators, walk on escalators, get up and move around at least once an hour if your work or your life in general is sedentary, walk every day, use a pedometer. Walking 10,000 steps a day is a really good idea. Build up to a long brisk walk everyday, or most days. Be more active and watch less TV and spend less time on the computer. Buy one piece of exercise equipment to have at home and be strict with yourself about using it. Sometimes you can find mini-steppers or exercise bikes at second hand stores and thrift stores for just a few dollars.Start a weight lifting routine. Join a gym. Possibly you can find one that has someone who specializes in weight lifting programs for beginners. Weight lifting will increase your metabolism as well as improve posture and appearance overall. Even if you can’t get to the gym you can work out at home using things around the house. Invest in a good weight training book. The Dummies series actually has a good one. In terms of diet, cut out or reduce things like junk food, pop, fat, fast food. Eat more fruits, vegetables, whole grains, lean meat, fish. Particularly if you choose a vegetarian lifestyle include natural peanut butter, hummus, dried fruit and nuts. Pay close attention to getting the nutrients your body needs to be healthy. Make your portion sizes smaller. Use a smaller plate – in our society we have become accustomed to thinking that we need a large plate of food at every meal, and we don’t. About quarter of your plate of food should be protein and at least half of it should be veggies. Learn to count calories. At your current weight and activity level, you may possibly need about 2000 calories or more to maintain your current weight. So you will lose weight at a reasonable and healthy rate if you cut back to about 1600 or 1700 calories a day. Eat small amounts frequently, rather than three large meals. Never skip breakfast. Include some protein in your breakfast. It will help get you through the day.Drink plenty of water, at least 8 big glasses of water a day, and more if it is very hot, if you sweat a lot, or if you are exercising intensely, and eliminate fruit juices. Fruit juices have too many calories, so get your vitamins from fresh fruit, not the juice. You will begin to see changes in your body. An area that many people overlook is getting enough sleep. You are much more likely to overeat or to binge eat if you are tired and not well rested, so get enough sleep.Check out websites about nutrition, exercise, weight training, etc. Here are a few helpful links.http://www.nutrawatch.com/http://www.caloriesperhour.com/http://www.helpguide.org/life/healthy_eating_diet.htmhttp://www.wikihow.com/Lose-Weight-the-Healthy-Wayhttp://weightloss.about.com/cs/fitness/a/aa011503a.htmhttp://www.webmd.com/fitness-exercise/features/no-weight-workout?page=4

ok so from like the herbalife products wich is the best to help me gain weight and some muscle, mostly weight.

Q: so i am 5’8, i weigh 126 pounds or watever that is, and i am 16 years old, im like tall but im really skinny, and i really didnt care but lately i havent been eating and im like really wannting to get some more skin or meat on my body cause when going to the pool or to the beacha nd stuff i felt like kind of bad for myself cause i was too skinny and plus i really want to do this so i can llook even better in like my body way, and i heard herbalife, they have like reall good products to help me gain weight and make me hugryer which i think is like a part to gaining weighht woth the product, i cheked the site but like i need to go somewere so im like making this quetion real quik, please help me out.

A: Repost.

Herbalife? I want to start taking herbalife…?

Q: I do excerise and diet but I wanted to start taking herbalife. I have heard wonderful things about it and have looked on the websites only to see so many products if I’m looking to lose a little extra lbs with, “DIET N EXCERISE” I’m saying like that because so many people out there judge. What is the best products I should begin to take.. they have powdered drinks and tea. Not sure which I should get. Anyone who has taken before and lost weight can you tell me which products you used. Thank you so much. Mom of Three Girls.

A: I use the herbalife shake mix to lose weight. I’ve been using it since May. I’m not religious about getting the 2 shakes per day thing, but by replacing meals here and there i’ve lost 10lbs and kept it off. Hope this helps.