How can i grow taller?
I am 18 years old and only abt 4ft6 (girl) i really want to grow much taller. Is there any form of exercise i can do, to help me to get taller? i eat healthy, drink lots milk, take vitamins.. eat vegtables. but nothing seems to work. I havent started my periods yet, and i have been checked by the doctors and everything is fine. I would like to know any natural ways of getting taller. either by exercising or eating. Please Help!!
More Answers to “How can i grow taller?“
You’ve probably stopped growing since you’re 18. There’s nothing wrong with being short. Guys find that really hot. its ok to be short. i used to want to get taller but i got used to it, and a guy liked me cause of that (me being short). dont listen to wht other people say about ur height. and dont think about the negative side of being short.
Well im under the age of 15 and im about 5’3 and i drink alot of milk and do track too, but i think your doing the right things you should just keep on drinking milk and lots of fruit but let me tell you although your almost through your growth spurt your still growing so i think in one day you’ll probally grow alot but for now i heard if you walk a lot or keep on stepping real hard on your feet it could get a little smaller! Source(s):drinking milk and exercising
Your genes, the things that your born with that tell your body ahead of time what color hair you’ll have, how tall you’ll be etc. There is nothing you can do to alter your body. How your built is it. Appreciate the fact that you’re still alive and able to enjoy this world.
do u have Turner Syndrome?U should not be that short. my friend has it and she gives herself a shot everyday in the leg.
Your height is predetermined by genetics. There is nothing you can do to become taller. You may still grow some though, girls don’t stop growing until they are in their twenties. Look at the bright side.there are a lot of really hot short guys that only like to date girls that are shorter than them. They are all yours.well you and a lot of other girls that are not tall. There is really nothing wrong with your height. Celebrate yourself! Well you grow while you sleep, so try sleeping.
I’m 4’10 and also depressed about my height. Unfortunately, there’s nothing I can do about it. However, since you’re 4’6, you may want to look into leg stints. They break the bones in your legs and insert metal rods that lengthen the bones. Very strange and sounds painful, but it works. I saw it on 20/20 or something. I’m not short enough for it, but you might be. Ask your doctor.