Our dreams could be explaining many things to us while we sleep. They could be clues to our self development or they could even be memories of past lives lived long ago. It is completely normal for this to happen and some individuals even have the ability to see much more than just a glimpse or a vision. Some individuals can recall entire past life events. However, through meditation and deep concentration everyday people can learn to tune in to their past lives, understand them, and learn from prior mistakes to benefit their current life and future. Embedded in the soul is all of our mistakes and achievements and through past life regression, an individual can remember all of this for their own benefit.
Hypnotherapists are special therapists that help individuals recall their past life through hypnosis. This is a process called ‘Past Life Regression,’ a process in which a volunteer will lie down in a completely relaxed state as the hypnotherapist takes them through a serious of meditational exercises. This happens until they have reached a state of consciousness that allows them to see with their ‘inner eye’. It is at this point that the hypnotherapist will ask unique questions to help the individual realize what they are remembering and at what time period the memory is. Questions such as if the individual is male or female in their past life and what kind of shoes they are wearing. These questions help the volunteer specify exactly what is happening and when their past life might have been. Hypnotherapists will even bring the individual through the moment of their former selves’ death so that they too can get a better understanding of what death is and what happens afterwards.
Past life regression therapy is also beneficial for understanding why certain fears currently exist or why certain morals have been naturally adopted. For example, someone could better understand their own fear of choking if they knew that it may be because of an untimely death in a former life. This kind of therapy is not only good for the soul and the mind but it can also help save much money over time from having to see an everyday therapist.
Sources:
“Past Life Regression.” By Stephanie Stiavetti