What is the best way to relieve menstrual cramps
A:The best way to relieve menstrual cramps is to take some pain medication, exercise, and apply heat to your abdomen and lower back. [ Source: http://www.chacha.com/question/what-is-the-best-way-to-relieve-menstrual-cramps ]
More Answers to "What is the best way to relieve menstrual cramps"
- I have learned over the years watching your salt, sugar, processed foods and caffeine intake will help also adding regular exercise helps too. Drink lots and lots of water also and take an pain reliever! If this doesn't help then talk to yo...
- http://answers.yahoo.com/question/index?qid=20090314085956AAjRspT
- The best way to relieve menstrual cramps is to take some pain medication, exercise, and apply heat to your abdomen and lower back.
- http://www.chacha.com/question/what-is-the-best-way-to-relieve-menstrual-cramps
- Not Med advice: Exercise, heat pads & OTC agents can help with menstrual cramps. You can get rid of menstrual cramps by doing yoga and drinking hot herbal tea!
- http://answers.kgb.com/what-is-the-best-way-to-relieve-menstrual-cramping/1203396
Related Questions Answered on Y!Answers
- What are the best way to relieve menstrual cramps?
- Q: I've tried Ibuprofen, heat pads, and a few other things and they don't help very much. What are the best ways to relieve cramps?
- A: I find that stretching exercises help relieve my cramps.and hot water bottles front and back.I also use advil.
- What is the best way to relieve menstrual cramps?
- Q: I'm 16 and I get REALLY bad cramps, plus the feeling of nauseousness. Midol is not strong enough for me, I need extra strength stuff. What is the best extra strength pain reliever I could take for menstrual cramps? I also use a heat pad. What else could I do to help my menstrual cramps go away quickly?
- A: I have learned over the years watching your salt, sugar, processed foods and caffeine intake will help also adding regular exercise helps too. Drink lots and lots of water also and take an pain reliever! If this doesn't help then talk to you doctor and actually talk to your doctor first and see if they agree.
- girls, what is the best way to relieve menstrual cramps?
- Q: I have been curled up in a ball on the couch since 3 am thismorning! I have taken midol, laid on a heat pad, eaten chocolate and watched I love lucy (which granted, doesnt do anything but put me in a better mood.) What is the best way to make it all go away?I will give that a try then. Thank you.
- A: Here are my suggestions~Buy Cura-heat.It is a heat pack which stays on your stomach throughout the day and helps relieve menstrual cramps.~Take a bath.Make sure it's warm and bubbly, and put some lavander bath creme in if you have any to help relax your body.~Eat plenty of bananas.Bananas are clinically proven to help the pain of period cramps go away.~Do light exerciseit may be the last thing on your mind right now, but light exercise really does help relieve your cramps. Take a 15-30 minute walk around your neighbourhood.~Keep yourself busy.Doing something else keeps your mind off your cramps and helps your period cramps dissappear.~Do something you enjoyThis could be shopping or getting a facial. Anything you like. Pamper yourself!~Keep your PJs on the radiatorPut your PJs on a warm radiator so you're warm and snuggly before you go to bed.Hope this helped.. =) & don't worry too much about it, we all get them!
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