What can you do for very bad Menstrual Cramps
A:How to ease menstrual cramps: Take a hot bath or place a hot water bottle on your stomach and lower back. Feel better soon! [ Source: http://www.chacha.com/question/what-can-you-do-for-very-bad-menstrual-cramps ]
More Answers to "What can you do for very bad Menstrual Cramps"
- What can you do for very bad Menstrual Cramps
- http://www.chacha.com/question/what-can-you-do-for-very-bad-menstrual-cramps
- How to ease menstrual cramps: Take a hot bath or place a hot water bottle on your stomach and lower back. Feel better soon!
- How can i get rid of really bad menstrual cramps?
- http://answers.yahoo.com/question/index?qid=20090716061513AAd1wgJ
- Keep your feet warm. A couple of tylenol helps. Stay active. The more physically active you are (even when you don't have your period) the less cramping you experience, trust me, it's true. Stay hydrated. Avoid salty foods. Eat a bit of dar...
- Why do I have bad menstrual cramps?
- http://answers.yahoo.com/question/index?qid=20090620170601AAHpViO
- it could just run in the family, or the foods u eat. if u eat a lot of junk food sweets and soda's all that sugar goes 2 your lower abdomen and 2 where you ovaries are they can produce a lot of blood, eggs, and cramps. try 2 eat fruits, v...
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- What can you do naturally for very severe menstrual cramps?
- Q: I have had very painful cramps since i started my cycle.About every 2-3 months, I would have actual labor contractions either on the first or second day of my cycle.Very horrible.They would last about 3-5 hours.So at the age of 17 I took my doctors advice and use birth control pills to regulate and take away the pain.I never had the contractions again, but my cycle was still painful and I bled like crazy, my hair even started to come out alot and I gained weight.I stopped taking the pill at the age of 21 and I got pregnant soon after with my daughter.I was sick my entire pregnancy(vomited every day).My labor with her was the exact same pain I had when I would have horrible periods before the birth control pill.I just wanted to know if anyone had any answers or solutions.After I had my daughter, I got on the pill with no estrogen b/c I was breastfeeding my daughter.The same symptoms followd with the hair breakage and weight gain, and still bad cramps.I stopped those also. Can you help
- A: My sister had the same problem, although without the birth control pill or anything. First of all, I'd like to suggest a menstrual massage by a professional, because your severe cramps could be caused by abnormal positioning of your uterus. If you don't want to get that or don't know where to find it, just try making a tea of chamomile, fennel seeds, organic honey, and oregano. It won't taste so great (believe me, I tasted it) but it actually works- my sister's cramp severity went down in about 15 minutes to a half an hour.
- Menstrual Cramps?? They are so bad...Can anyone help me? WOMEN ONLY!?
- Q: All of my life, I have been blessed with a very easy period. I usually last between 2-4 days and have very light cramps but this month has been the most ugliest one I have had since I was 11 years old.The cramps, I am having are very painful, I can't believe other have it like this every month. I feel like a whimp because of how much I am complaining but I haven't experienced one like this....Please give me advice on what I can do besides taking Advil every couple of hours. What works for you when you are in extreme pain?? Any helpful advice r remedies you can give me will be appreciated....I now respect all of the women out there who go through this every month....Maybe anyone of you can help me?!!!RUDE REMARKS WILL BE REPORTED SO PLEASE REFRAIN!!!I need real advice from real women....or those with expereinceI am not on birth control and I choose not to be. My husband and I have been married for almost 7 years and I always have a period that is on time ( give or take a few days) and it is usually light-medium in flow and my worst ( until this time) systems were: moodiness, light back aches and just fatigue ---mild compared to this time!!!!!!!!!!EDIT: instead of the word SYSTEMS, I meant to say Symtoms....SYMPTOMS!!!!sorry about that?? I am not myself...
- A: I FOUND THIS ON A SITE BUT I DO THINK YOU SHOULD SEE YOUR GP ALSO HE WILL BE ABLE TO HELP YOU BETTER THAT ANYONE.XX HOPE YOU FEEL BETTER SOON XXIf you are like most women, you have probably experienced menstrual cramps at one time or another. For some women menstrual cramps are debilitating, while others experience only mild discomfort during their period. Menstrual cramps (dysmenorrhea) may be primary or secondary. Primary dysmenorrhea occurs most often in young women who have just begun their menstrual cycles and often becomes less severe after a woman has given birth or when she reaches her mid-twenties. Secondary dysmenorrhea is diagnosed when menstrual cramps are caused by other conditions such as endometriosis, fibroid tumors, pelvic adhesions, and ovarian cysts or by the use of an interuterine device (IUD) for birth How Can You Beat the Cramps?Over-the-counter pain relievers such as ibuprofen or naproxen sodium used around the clock as soon as you notice the first sign of your period help to reduce the severity of cramps in many women by inhibiting the release of prostaglandins. Acetaminophen (e.g.-Tylenol) will help the pain but does not have the effect on the prostagladins.Regular physical activity often reduces cramping in some women.Natural progesterone may help reduce the symptoms that are causing menstrual cramps.Supplementing your diet with zinc and calcium has been found to reduce cramps, bloating, and related PMS symptoms.Herbal remedies such as Viburnum prunifolium, Scutellaria spp., and Cimicifuga raemosa have an antispasmodic effect that may reduce some menstrual cramps. Other useful herbs include cramp bark, squaw vine, unicorn root, bromelain, evening primrose oil, and blue cohosh.Try taking a warm bath and using aromatherapy or using a heating pad on your lower abdomen or back. If you don't have a heating pad, a heating pad can be made by filling a sock with rice and heating it in the microwave.Taking time for yourself, relaxing, and letting those around you know that you are not feeling yourself will help by reducing the stress of your everyday life that may contribute to your menstrual cramps.
- why do i have severe pelvic pain during and after i exercise?
- Q: When I have my period, I usually get very bad cramps. I hold a pillow to my body, roll around in bed and cry for 3 days. Well, for the last 5 or 6 months when i go to PE class, we'd start running and i'd get these excruciating pains in my pelvic area. I'd drop to the ground and start crying, while hugging my body it would last for about 10 minutes, then go away. I've also noticed that I urinate quite often. About 8 times a day on some days. I'm not sure how often a person should really use the bathroom, and what not..but i thought that mentioning that would be important.I'm not technically 'obese' but I am a little chunky. I'm a muscular girl, and I love to exercise. I know that these pains aren't caused by 'not having enough exercise' because I exercise often. I am a cheerleader, so i'm flexible, and I work out for that.I did some research on pelvic pain after exercising, and the one thing that came up was Endometriosis. I did some research and my symptoms match with it quite well, actually. I'm also pretty sure that my mom may have had Endometriosis at one time.I just want to know if anyone has any ideas why I get these horrible pains in my pelvic area after I exercise, I urinate often and i have bad menstrual cramps.Ideas anyone?!?! HELP, so I can recommend these things to my doctorto help guide him a little bit..Thank you!
- A: Endometriosis is best described as pains not cramps. So if the pains that you get during your period are bad but they come and go every few minutes, then they are most likely not endometriosis pains. As for the pain while exercising, some women with endometriosis get pain during certain activities while not menstruating. You should talk to your doctor about it. The only way to diagnosis endometriosis is through surgery. Good Luck!
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