What are bad foods during menstrual cycle
A:Avoid red meat, refined sugars, milk, and fatty foods during the menstrual cycle. Thanks for using ChaCha! [ Source: http://www.chacha.com/question/what-are-bad-foods-during-menstrual-cycle ]
More Answers to "What are bad foods during menstrual cycle"
- What are bad foods during menstrual cycle
- http://www.chacha.com/question/what-are-bad-foods-during-menstrual-cycle
- Avoid red meat, refined sugars, milk, and fatty foods during the menstrual cycle.
- What foods affect your menstrual cycle in a good/bad way??
- http://answers.yahoo.com/question/index?qid=20070418121136AAmjeot
- I know that caffeine will make your cramps worse. The best thing I have found out, is, using a hot pad on my stomach to get rid of the cramps. And Ibuprofen. Potassium is also good for that time of the month. And as much as you would not wa...
Related Questions Answered on Y!Answers
- What foods affect your menstrual cycle in a good/bad way?
- Q: I know salt makes you bloated during your period..... I am looking for things like that.That is either bad to eat because it causes _____Or good to eat because it lessens _______.Thank you in advance
- A: I know that caffeine will make your cramps worse. The best thing I have found out, is, using a hot pad on my stomach to get rid of the cramps. And Ibuprofen. Potassium is also good for that time of the month. And as much as you would not want to do around that time is walk, but that is also good for you.
- What works for Cramps during the menstrual cycle? Does anybody know?
- Q: I really get really bad menstraul cramps during the time my period comes each month, I take Ibuprofen and it helps somewhat, but I shouldn't take it because I have GI problems and Ibuprofen can worsen it. I haven't found anything to help over the counter, even my OBGYN hasn't helped me. They just give me birth control pills that don't work for me but get me nauseated.Maybe there is another drug I don't know about or some type of food that works, does anyone out there know of anythinhg?
- A: Try heat. I had endometriosis so bad I eventually had to have a hysterectomy. My doctor gave me ibuprofen 800 mg (the prescription strength) and a med. for stomach (Prevacid), but what worked best for me was heat, esp. moist heat. I used to put rice in a tube sock 2/3rds full, tie a knot in it, and toss it in the microwave for 2 or 3 min., and used it. They also make those heat wraps that you can buy at the store that also work well if you are somewhere you can't carry around heat or keep a heating pad plugged in. Hot liquids also help - try drinking herbal teas. Also - make sure you don't get constipated -that'll only make things worse. If your OBGYN hasn't helped you, then you should really pin him down and make sure he understands how bad these cramps are. There are new drugs out there that are not pain killers, and can help you. If he dismisses your symptoms, I'd look for a different doctor. Ask some of the women in your area who they use, and get some recommendations. Good luck!
- Do any vegan/vegetarian girls crave red meat during their menstrual period?
- Q: I am not trying to be mean, I am just very curious because many girls and women I know tend to want meat during or before their cycle begins, myself included. What cravings do you have now that you are vegetarians? If you are a recent convert, what foods do you find are a good substitute for meat cravings? I usually eat bison steaks around my time because they are full of lean proteins and lots of iron and minerals, and I never have PMS of feel bad or crampy.I'd like to know if you don't mind, a simple recipe for your favorite craving food? I am willing to try a new thing.
- A: well, i've never ate meat in my whole life... but i eat a lot of morning star immitation meats, etc. now since i've never had ground beef, bacon, or hot dogs, i dont know how close they come to the real thing, but every non-veggie that i get to try them falls in love. my recommendation would to be to mix them with a favorite food of yours. i like tortilla chips with the immitation ground beef, salsa, lettuce, and veggie cheese ( or the real deal depending on your preference). i consume big plates of this when i'm feelin crampy and crabby. hahaha
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