How to make menstrual cramps ease
A:To ease menstrual cramps, try applying heat (such as hot water bottles, heating pads, or hot baths). Liquid ibuprofen capsules are also very helpful for some women. [ Source: http://www.chacha.com/question/how-to-make-menstrual-cramps-ease ]
More Answers to "How to make menstrual cramps ease"
- What are 5 ways to ease menstrual cramps
- http://www.chacha.com/question/what-are-5-ways-to-ease-menstrual-cramps
- Put a heating pad (set on low) or a hot water bottle on your belly, or take a warm bath. Lie down and put a pillow under your knees, or lie on your side and bring your knees up to your chest. Use pads instead of tampons. Get regular exercis...
- How to Ease Menstrual Cramps
- http://www.ehow.com/how_4668303_ease-menstrual-cramps.html?ref=Track2&utm_source=ask
- ･ 1 Take over the counter pain reliever medication to help ease the pain. However make sure you take it... ･ 2 Drink warm ginger tea or warm chamomile tea can help to ease menstrual cramps. Ginger contain vitamin... ･ 3 Feet message help re...
- How to Ease the Pain of Menstrual Cramps
- http://www.ehow.com/how_4873272_ease-pain-of-menstrual-cramps.html?ref=Track2&utm_source=ask
- ･ 1 Over-the-counter pain relievers, such as Midol or Ibuprofen, offer significant relief of menstrual... ･ 2 Take a nice hot bath to reduce the cramping and to relax your tense muscles. If you prefer, you can... ･ 3 While you may not feel ...
Related Questions Answered on Y!Answers
- how to ease menstrual cramps?
- Q: I've been have moderate cramps (first day of my period) for a few hours, and they are really bothering me. Is there any way to ease cramps/make them feel better?
- A: pain killers and bananas
- Can running make menstrual cramps worse?
- Q: I know exercise is meant to lessen their severity, but can running in fact worsen period pains?I experience this during periods, after running distances that I can otherwise do comfortably, resulting in painful cramps, nausea, and etc. I don't normally get menstrual symptoms, either.Has anyone else experienced this; is it normal? Anyone got any suggestions as to how to prevent or ease it? Thanks.
- A: Are you getting enough water (salt will worsen the cramps) in your system to make up for your running AND menstruating? This may be part of the problem. Make sure you are getting the extra fluid your body needs to handle both situations.
- How can I ease severe menstrual cramps? (added with ovarian cysts?)?
- Q: I'm nearly 22 years old and I posted another question about ovary removal but it doesn't look like that's going to happen anytime soon....(expensive...plus the side effects suck) Everyone tells me that I need to deal with it. Everyone has ONE thing that he/she cannot deal with. I can deal with going to work/school when I'm sick, when I'm having an emotional breakdown, when I'm PMSing, etc. Cramps....my cramps are SO horrible that I have projectile vomiting, my knees go weak, I get an extremely high fever, sick chills, etc. It feels like I'm literally dying. I've tried building up will power for my cramps but I can't go on living my life with what I like to call it, "The Death Syndrome" once a month. I can't call off work once I move but this is something that I physically CANNOT deal with. I know if I call off once a month, I'll get fired so fast. I can't be doing that but I've never built up will power for this kinda thing. My cramps make my seriously and physically ill. It's the ONE thing that knocks me down and my body won't allow me to get back up again until they've subsided at LEAST 75%.....I would look for a job where I can work from home but all of those jobs, I'm not qualified for. I wanted my ovaries removed because I NEVER want kids and people STILL tell me (even on here) that I might "someday" want kids. No. Dont tell me what I want. I KNOW what I want. I've had 8 miscarriages because of my ovarian cysts. I don't want to go through that again. But getting my ovaries removed without health insurance is really expensive from what I hear....How do I deal with my cramps like this? If you're vomiting and you can't move and you're in severe pain once a month, how would you handle it? I want to get back onto birth control but I can't afford it. I've tried eating bananas but they don't work. I've tried doing sit-ups but that only makes me vomit even more. I NEED to build up a tolerance to my cramps and I've never been able to do so. They are the ONE thing that I physically CANNOT handle while working or in school. How do I deal with this?Thank you so much. Bloating is definitely a problem and I will try your ideas. You're awesome! lol thanks again
- A: Hey liz, it's me again. For my cramps and ovarian cysts, I do a few things:1. For vomiting, I mix 1/2 tsp baking soda with 8-12 oz. water. It tastes like total crap but if you drink it when the cramping/nausea starts, you either won't throw up or the baking soda will neutralize the acid in your stomach so the vomiting isn't as bad.2. For the cramping: PAINKILLERS. Have your GYN prescribe Ibuprofen--but it's a stronger prescription than the normal Ibuprofen...I forgot what it's called, but your GYN should know its name. What I do is take two pills at the starting sign of my cramps and then take one pill every six hours afterwards. For you, I would suggest continuing that until the end of your period. Make sure you take it every six hours on the dot so that your cramps don't get a gain on the medicine.3. Drink tons upon tons of water (not enough to kill you or make you bloated...8-16 oz. an hour should do. Pretty much, drink water like a pregnant woman would. It'll help the fever and your stomach muscles because they get more irritated when they're dried out and when they're already irritated the cysts just put it over the top.As for the chills, well, I don't get sick chills...just fevers, really...And on a side note, coke helps with nausea and vomiting, but only in small amounts, so don't down a whole bottle and expect it to work...And it works best when as fresh as possible. It doesn't help much when it's flat.
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