How do you help with menstrual cramps
A:Try the following home treatment to help relieve your menstrual cramps: Use heat, such as heating pads, exercise, empty bladder. [ Source: http://www.chacha.com/question/how-do-you-help-with-menstrual-cramps ]
More Answers to "How do you help with menstrual cramps"
- ･ 1 The first thing to do is pop a Midol (or other painkiller) once you notice your cycle or cramping begin... ･ 2 Draw a hot bath, or steam up the shower. Try to position yourself so that hot water is able to move... ･ 3 Drink a lot of wat...
- http://www.ehow.com/how_5205222_menstraul-cramps.html?ref=Track2&utm_source=ask
- Panadol. Heals in 20 minutes. As far as I know, no side effects.
- http://answers.yahoo.com/question/index?qid=20090629031147AAla10c
- Current recommendations are adequate rest and sleep and regular exercise. Some women find that abdominal massage, yoga, or orgasmic sexual activity help. A heating pad applied to the abdominal area may relieve the pain and congestion.
- http://www.chacha.com/question/how-to-help-menstrual-cramps
Related Questions Answered on Y!Answers
- What can I do to get rid of menstrual cramps?
- Q: I just got off of Depo-provera, and I'm having my first period in about 2 years. I'm in a stupid amount of pain. I forgot how bad cramps were. I've had an ulcer, so I can't take naproxen, ibuprofen or asprin or anything with caffeine. Tylenol doesn't help me for cramps at all. Do you have any ideas?
- A: heating pad to the low abdomen, hot bath or shower, they say having an orgasm helps but it makes my cramps worse.
- To women, why do menstrual cramps stop when I get into a hot shower?
- Q: OK, if you're not a woman & you can help me with this question, that would be helpful. But what EXACTLY makes water so relaxing, that I don't feel cramping when in the hot shower? another question is how can I naturally keep thoes cramps away without wasting so much water and/or drugging myself?
- A: heat sends signals to your brain making your body and heart pump more blood to your veins which then makes your muscles relax therefore causing your cramps to relax
- How can I get rid of SEVERE menstrual cramps?
- Q: I've been taking birth control for the past couple months to slow down my period.. but since i've been taking them, the cramps have been extremely severe. i can't stand for long periods of time.adn when i sit, i have to lay flat to make them feel a little better.i've taken motrin with ibuprofen.i did have bad cramps before and the doctor said that the birth control should stop them, but since i've been taking the pills, they've only gotten worse..please help me.thank you. :)
- A: Motrin is just a brand of ibuprofen, first of all. As a muscle relaxant it should help. If your cramps are still severe, try things like eating a banana (potassium). A little exercise goes a long long way, even if it is the last thing you feel like doing. If you are sexually active or comfortable with masturbating, having an orgasm can actually relieve the cramps (muscle contractions and whatnot). Soak in the tub or grab a hot water bottle. I get cramps so badly I puke, and was basically told there wasn't much to do. If you are comfortable with the idea, talk to your doctor about ways to stop your period all together. There are birth control pills and shots that can do this, but understand the side effects.Side note: You can mix your pain killers, but know what you are doing. Taking one tylenol with two ibuprofen (make sure you read the dosages though, because some are higher dose so you only need to take one) can be more effective. Often times this combination is helpful.
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