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Can you shorten your menstrual period naturally

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A:Exercise. Cardiovascular exercise improves circulation which encourages menstrual blood flow. For best results, exercise...more? [ Source: http://www.chacha.com/question/can-you-shorten-your-menstrual-period-naturally ]
More Answers to "Can you shorten your menstrual period naturally"
How do you shorten your menstrual period naturally?
http://wiki.answers.com/Q/How_can_you_shorten_your_period_naturally
Hydrating with lots of water, getting good excercise, and eating healthy--especially iron-rich foods like leafy greens (spinach) and red meat--should help you manage the severity of your period, even if they might not make it shorter. You m...
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