Having “me-time” is important for moms even if it is only for ten minutes a day. No kids, husbands, cell phones, laptops, doorbells or distractions–just a few minutes to bring the day spa home and pamper and soothe your soul. Find some time to pamper yourself when the kids are asleep, at school or doing chores. These 10-minute home spa “getaways” can be a great way to clear your mind and relieve daily stress.
Foot Spa
Sometimes nothing can make you feel more pampered than a foot spa. Your feet will look and feel better after this evening pamper session. Look for a tea-tree oil spa soak for extra softness and a peppermint and pumice scrub to soothe and exfoliate your feet in one easy step. Let one foot soak while your scrub the other, switch and then rinse. Follow by applying a soothing lavender foot lotion.
Quick Hair Treatment
Try a 10-minute hair treatment to pamper your locks. Look for coconut, argan or olive oil to condition damaged or dry hair. Apply the oil, cover with a shower cap and bring the spa home while you relax a few minutes. Then, rinse out the oil, towel dry and add a few drops of hydrating serum product into your hair for a natural tousled look. Your pampered feeling will stay with you throughout the day fending off any bad-day blues.
10-Minute Facial
A quick spa facial can be a great way to start the day or pamper yourself for some “me- time” before bed. Look for a mask made from pumpkin or avocado. Both are packed with antioxidants, vitamins and minerals. These natural cleansers will detoxify, soothe and moisturize skin within minutes. Just apply the mask and relax. Then rinse, pat your face dry and spray with a rejuvenating facial mist for a freshly pampered feeling.
Aromatherapy in the Shower
For the days you are really short on “me-time” and need ultra quick pampering, make your daily shower your spa getaway. Add some aromatherapy to the “spa” and try a shower seltzer or an essential oil that provides relief for your needs; lavender for relaxing, orange for increasing energy or rose which promotes balance. Just place the seltzer or a few drops of oil in a small container out of the direct path of the shower spray and let the steam from your shower pamper your senses.
Sun-Kissed Skin
If you feel pampered with that sun-kissed glow you get from a day at the beach consider using a self-tanning towelette for a quick “me-time” home spa. These easy-to-apply towelettes will give your skin a warm tan and take less time to apply and dry than a lotion. They’re also much easier to schedule than a spray tan appointment. After applying the towelette, wash your hands; allow skin to dry and in a matter of minutes you will feel like you’ve been pampered at a spa on a beach.