What should i do? im very upset

Health related question in topics Psychology .We found some answers as below for this question “What should i do? im very upset”,you can compare them.

Try to get calm! Deep breaths in through your nose, out through your mouth with your eyes closed is a good start! [ Source: http://www.chacha.com/question/what-should-i-do%3F-im-very-upset ]
More Answers to “What should i do? im very upset
Can someone help me? im very upset right now?
http://answers.yahoo.com/question/index?qid=20090317015113AA0DO7T
First thing you need to breath, slow and easy, relax and focus on getting yourself calmed down. You need to remember that every time you get upset your baby feels it so relax your breathing and slow down … Now if your sister was of a lega…

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I have a upset stomach because i was drinking liquor last night. But Im very hungry what should i eat?
Q: i just ate cup noodles soup. but im still hungry my father bought me food. but he bought rice beans chicken, steak and potatoe salad…should i eat it? im scared that i might throw up. i’ve just bought sum caffeine free ginger ale.
A: Usually dry toast is good for an upset stomach. Ginger ale is good, too. Anything bland and dairy-free is usually good for keeping down–the noodle soup was a good idea. Don’t eat the rice, beans, chicken, steak or potato salad today. Stick with the bland.
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A: go to the guy, freeze an image of your ideal figure in you head and work for it!!! then make heads turn at prom 😉 even without a date! make yourself look so good that guys will wish you were their date!!! good luck!
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A: Relax…I know it must hurt but hey this is part of relationships. It’s not gonna be perfect, problems, confusion, stress, and depression will arise. How well you come out of it will show the true character!
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