What should I do if my friend is having a panic attack

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Have them slow down their breathing.This may best be done blowing out every breath through pursed lips as if blowing out a candle. [ Source: http://www.chacha.com/question/what-should-i-do-if-my-friend-is-having-a-panic-attack ]
More Answers to “What should I do if my friend is having a panic attack
How to Help a Friend When They Are Having a Panic Attack?
http://www.ehow.com/how_5268723_friend-having-panic-attack.html
・ 1 Know the symptoms of an attack. In order to help a friend that is having a panic attack you must know… ・ 2 Stay calm this is very important in order to help a friend that is having a panic attack you must remain… ・ 3 Give them water…
Would you know what to do if a friend or family member suddenly h…?
http://answers.yahoo.com/question/index?qid=20091102085652AAXuMGW
Do what my doctor told me to do when I had them in the early 90’s. Breath in and out deeply into a paper bag. When stressed, frightened, shocked, our breathing rate and style will automatically change. It will become faster, which tends to …

Related Questions Answered on Y!Answers

What can I do for my friend when they are having a panic attack?
Q: My friend has recently been evaluated medically and prescribed Xanax for panic attacks that they get. I feel helpless every time they have an attack. Is there anything I can do besides get them a glass of water to take their pill? Please HELP!My friend is male if that helps?
A: Just help them get through it, provide comfort, and attempt to calm them down. I used to talk my ex out of them, she would start to have one, then calmly I would ask her to explain why she was in a panic. Eventually it got to the point where once she started to have one, she would call if i wasnt around to tell me what was happening and she would talk smoothly and calmly untill the anxiety went away. She was bi-polar, so it was easier to tell when she might have one, but as i said, calmly and rationaly offer a shoulder, and an ear, and walk them out of it.
What do i do when my friend has a panic attack ?
Q: The other day my really good friend was shaking and breathing heavily. I asked him was wrong and he told me he was having a panic attack . I didn’t know what to do , so i just said there and held his hand.he said it helped a little bit but i really want to know what is the right way to help someone w/ a panic attack ? Also , we talk a lot on aim to. Just before he asked me to help him because he was having the worst one ever. and i really dont know what to do.please help me !
A: Try to help them slow their breathing and just try to let it pass.There isn’t really much you can do except be there for them and help them relax as much as possible. http://anxietyattackhelp.info
How do I help a friend who’s having a panic attack?
Q:
A: Homeopathy :-Give your friend ARGENTUM NIT 30C thrice a day half hour before meals it would make him feel better within an hour of taking the remedy. No side effects no complications 100% Cures that’s what Homeopathy is all about .Take care and God Bless you
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