What is sleep inertia

What Is Sleep Inertia?

http://psychcentral.com/lib/2006/why-bipolar-kids-cant-get-up-and-get-going?pp=4

Sleep inertia is a transitional state of lowered arousal occurring immediately after awakening from sleep and producing a temporary decrement in any subsequent performance. Studies show that sleep inertia can last from a few minutes to four…

Where To Sleep

http://www.bootsnall.com/articles/02-10/havana-great-time-in-cuba-havana-cuba.html

Let’s start with rooming accommodations. The Cuban government allows private individuals to rent bed and breakfast rooms in their homes for a considerable monthly fee. The going rate in Havana is twenty to thiry dollars per night, depending…

How to Cope With Sleep Inertia

http://www.ehow.com/how_2222392_cope-sleep-inertia.html

･ 1 Get moving. To ward off the sleep inertia that’s common after waking in the morning or after a nap… ･ 2 Call a friend right away in the morning or after a nap that leaves you feeling sleep inertia. Engaging… ･ 3 Control your nap tim…

Related Questions Answered on Y!Answers

what is sleep inertia?

Q:

A: Inertia is when a person is suffering from a trance-like state, brought by total exhaustion, that renders you incapable of shifting your gaze away from the object you have locked on to. It is in a neutral state when this happens, meaning your brain is unable to absorb any more data. People suffering this can last anywhere from 10 minutes to half an hour. Hope this helps!

Inertia and Gravity appear to be the same thing? Help I lose sleep over this one.?

Q: Are there any generally excepted theories as to what makes these two totally different circumstances produce what seems to be exactly the same type of force?? If there are not any generally excepted theories I would be interested in any attempts people have made in explaining this phenomena. Seems like someone should have a Galileo heliocentrism moment and it all would becomes so clear and obvious.

A: great question …the origin of inertia is still an unresolved and debated topic…and its gravitational connection has never been definitively resolved.You may want to read up (google) on Sciama who worked on this extensively…using Mach’s ideas.For example : http://physics.fullerton.edu/~jimw/general/inertia/index.htmAlso Nordtvedt had some interesting ideas on this here:http://physics.fullerton.edu/~jimw/general/inertia/nord.htm

Alternate reality?

Q: I woke up this morning and I was hold candy in my left hand. I knew that I was not supposed to be holding it, and I crumbled it to see that it was real. It felt very real. But I do not recall holding candy before falling asleep.3 minutes later, I though I woke up and there was no candy in my hands. But I thought that I could still feel the fragments of it in my bed.I got up and looked for the fragments and there was no evidence of the candy.But I woke in exactly the same position that I was in, in the so called dream, how did I know that I was in that position?When I woke, there was no sleep inertia as if I had woke. Maybe I closed my eyes.I got up and felt normal.I know that I had toothache before going to sleep and pain has a funny effect on me.If I drempt that I woke up, then why is it that I co-incidentally woke up 3 minutes later? This does not appear to be me still dreaming now?Is this some kind of LSD trip?

A: Many people experience dreams so vivid that they seem to be reality. Many people vividly dream that they have woken up, then actually wake up. Personally, I have done all of these things. The line between sleep and consciousness can be a strange one to cross.While I suppose there is the possibility that you alone possess the ability to cross into the Alternate Candy Dimension in your sleep and return to our own dimension with Alternate Reality Candy… well, I wouldn’t lose much sleep over it.