What is a good way to overcome your fear

Health related question in topics Psychology .We found some answers as below for this question “What is a good way to overcome your fear”,you can compare them.

To overcome fear, take small steps toward your goals, see failure as a learning tool, and be willing to try new things. ChaCha! [ Source: http://www.chacha.com/question/what-is-a-good-way-to-overcome-your-fear ]
More Answers to “What is a good way to overcome your fear
What is the best way to overcome fear?
http://answers.yahoo.com/question/index?qid=20071204111413AAXepZZ
Face up to the problem head on.
When you faced obstacles or fear along the way how did you overco…?
http://www.karendrucker.com/pages/interviews.htm
False Evidence Appearing Real. I think everyone has fear, the difference is how you deal with it and how much energy and power you give it. I have a certain level of fear with everything I do – whether it is making a new CD, doing a concert…
Is there a way to overcome that fear or retribution??
http://www.healthyplace.com/anxiety-panic/main/anxiety-at-work-managing-your-boss/menu-id-69/
The chances that your fear of retribution will turn into reality will be significantly reduced to the degree that you can discuss criticism with your boss in a reasonable non-emotional, non-defensive manner. You can avoid setting up your bo…

Related Questions Answered on Y!Answers

What is a good way to overcome a fear of heights?
Q: Amazing though, flying in an airplane does not bother me. But walking or driving on bridges,climbing up stairs,elevators, etc do.
A: Do little and often. Start small, practice that for a few weeks until you are comfortable then work your way up. Take baby steps. The thing is to get your brain used to the idea slowly so it realises there is nothing to fear. 🙂
What is a good way to overcome a fear of spiders?
Q: Please don’t say “to hold one or touch one”…..I have serious issues – they hurt my eyes just to look at them!I would never kill one though, just wish I could get over this crazy fear. I’m fine with all other reptiles and creepy crawlies and don’t mind picking them up, etc…….just spiders!!We have a lot of large spiders (huntsmen) where I live (Australia), so it would be nice to get over it……..please help
A: Start playing with coy spiders keeping them all over your body. Start telling your self that u r not afraid of them(Auto suggestion).Keep watching real spidres and start to realise that they r harmless creatures and r as innocent as coy spidres. Keep moving nearer to them day by day See their beauty and skills and realise they r harmless than many of your homosapiens.
whats a good way to overcome the fear of singing?
Q: i have a beautiful voice when i sing, but im so nervous to get up and sing infront of more then 2 people..whats a good way to get over that fear and motivate myself to follow my dream,
A: The easiest way for us to extend ourselves out of our comfort zones is one little baby step at a time, and sweeten each step along the way. Try singing for one person who you knows will be nice to you. Then two, then three, and so on. When you are singing for several friends who love you and tell you they enjoyed your singing, it will be easier to add one stranger, then another, and before you know it you will be singing in front of lots of people. You’re just going to have to get really brave in the beginning, though, as you’re adding challenges. As each challenge is met and pays off for you, it will make you stronger and more confident.Also, are you familiar with affirmations? If not, you can google the word. Use those to help yourself. A good starting one might be something like, “It’s easy for me to sing in front of others; I enjoy it.”Good luck and go sing your heart out, honey!
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