The Importance of Self Regulation for Kids

Self regulation is the ability of a person to control and direct one’s own feelings, thoughts, and actions. It is important that you practice it everyday. Your decisions and behaviors depend on it. When you are not able to have this skill, then you will fail to do better socially, mentally and academically. Practicing self-regulation starting from your childhood will teach you to become more patient, skillful and successful. Your parents and teachers are the important guides on how to regulate or control your self. Here are some important keys on the importance of self regulation.

Self regulation helps make good choices. If you gain control over your negative traits, then you will produce good results. When you choose to control your anger, then you will avoid saying harsh words. When you control your food intake, then you will grow up to be a healthy child. If you choose to go with good companions in school, then you will most likely develop a good character. When you learn to regulate your TV time, then you will have more time for studying and you will do well in school. Self-regulation will help you avoid the unnecessary things that can you pull you back from being successful.

Self regulation produces a healthy emotional development. When you are able to control and direct your own feelings, thought and actions, then you will become emotionally stable. You will become smarter in the way you handle things. You will develop a sense of responsibility and you will become more sensitive to the feelings of others. When you are able to follow simple instructions, then you will also be academically successful. Remembering instructions, stopping yourself from any distraction, and paying attention are also very important keys in school.

Self regulation is important for social development. Children who are good in self-regulation will have better relationships with their teachers and classmates. You will also do better academically. You will have the motivation to enjoy school and the people around you. You will be confident in the way you talk and act in front of people. This skill will help you to grow up with the proper manners and attitude towards other people. You will gain more knowledge in interaction and conversing with different types of people.

It is very important that you seek help from your parents, teachers and counselors if you want to improve your self regulations skills. This is very crucial in your academic, social and emotional progress. Obeying simple instructions and rules can be your first step in challenging yourself to gain more control of your feelings, thoughts and actions!


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