What’s the best way to get ride of menstrol cramps

What’s the best way to get ride of menstrol cramps

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OTC pain relievers such as ibuprofen or naproxen help reduce the severity of cramps. Exercise regularly. Oral contraceptives More

What is a good way to get rid of menstrual cramps?

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You can also take birth control it will lesson the pain. Sex would work but at the same time might go against your values. You can also try sipping hot tea it helps as well.

What is the best way to get rid of menstrual cramps without medic…?

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Try increasing your intake of calcium. Unless you can stand a big glass of milk with each meal, take calcium pills. But you need to take them all the time, not just when your period is due. The first cycle after I started taking calcium, I …