How to get rid of pms cramps

you can excerise, take advil, hot water bottle where the cramps are at, prop your legs up. but they suck so bad. you may want to look in to get birth control to take the symptoms away. Have fun at the party!

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To deal with cramps, a heating pad applied to the abdominal area may relieve the pain and congestion. Hope that helps! Ask ChaCha!

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The first and often most effective relief for menstrual cramps is an OTC pain reliever, something containing aspirin or ibuprofen. There are also OTC pain relievers, such as Pamprin or Midol, designed specifically for menstrual cramps. Take…

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Related Questions Answered on Y!Answers

How to get rid of PMS cramps!?

Q: Well, my cramps are kinda bad, like its hard to stand up straight. At first i thought i had a stomach ache, but it turns out that i had my period. Is there an affective way to help get rid of them?? Please help, because i am going to a party tomorrow! Thanks!

A: you can excerise, take advil, hot water bottle where the cramps are at, prop your legs up. but they suck so bad. you may want to look in to get birth control to take the symptoms away.Have fun at the party!

how to get rid of PMS cramps!?

Q: I am in some serious pain here. what are other ways to get rid Iof pms cramps besides pills(because I have already taken all the pills I can take!)

A: eat a banana i herd the vitamins in the banana help relieve the pain(:

PMS CRAMPS !? please read.?

Q: Ok im 14, and I have these extremely bad cramps, I always get really bad cramps when im on my period. I started my period about 1 year ago. I know to help get rid of cramps you can take pamprin midol , have a hot bath, heating pad, drink water, excersice, Tyelnol etc. I have taking Pamprin extra strength and Tyelnol and nothing is helping and i have tried excersicing and drinking water and a hot bath and i have a heating pad on me now, . nothing is helping. Is there anything else at ALL that anyone can think of on how to get rid of pms cramps ? Im going babysitting tomorrow all day, i really need these gone asap ! Also can you take Tyelnol extra strength with Pamprin extra Strength ? I already did but I would just like to know.Please someone , help me . i also just started my period today for this month.Thank’s.

A: If Pamprin contains Acetaminophen, then no, you shouldn’t take it with Tylenol. Check the label, I don’t know if it does or not.(Tylenol IS Acetaminophen – and you shouldn’t take more than the recommended dose.)EXERCISE really truly helps. Here are some links to website with more info for you.http://women.webmd.com/features/exercise-eases-menstrual-crampshttp://www.associatedcontent.com/article/125256/3_exercises_to_reduce_menstrual_cramping.htmlGood luck to you with this. It would be a good idea, also, to schedule an appt with your doctor to discuss this with him/her. It won’t help you through tomorrow, but it will help you for the future.Perhaps while you are babysitting, you can make a fun exercise game with the kids, which will be fun for them and beneficial to you.