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Can I have a list of easy ways to get rid of menstrual cramps

Health related question in topics Conditions Illness .We found some answers as below for this question “Can I have a list of easy ways to get rid of menstrual cramps”,you can compare them.

To relieve menstrual cramps: OTC pain reliever. Use applied heat to relieve menstrual cramps. Light exercise can relieve menstrual cramp pain. Drink lots of water and herbal tea. Stretch out your pelvic muscles to relieve some pain. ChaCha again! [ Source: http://www.chacha.com/question/can-i-have-a-list-of-easy-ways-to-get-rid-of-menstrual-cramps ]
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Can I have a list of easy ways to get rid of menstrual cramps?
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To relieve menstrual cramps: OTC pain reliever. Use applied heat to relieve menstrual cramps. Light exercise can relieve menstrual cramp pain. Drink lots of water and herbal tea. Stretch out your pelvic muscles to relieve some pain. ChaCha …
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