Green teas have been used for centuries to help many with energy and cleansing of the inner soul. For hundreds of years this was used in Japan as a healing agent and calming potion. Green Tea’s strong antioxidants and amino acids make it an ideal cancer fighter and a powerful player in preventing heart disease. This wonderful little plant has been used as a dietary supplement for a healthier and leaner lifestyle. All around, Green Tea has been proven to be a beneficial supplement to our bodies.
With all of the great benefits of Green Tea, it has become a popular choice for many choosing a healthier lifestyle. But, are you truly getting all of the benefits of the Green Tea? Not really, because you are brewing it for a drink, and it leaves out many of the vitamins and minerals that are still trapped inside the plant.
Rejoice tea fans! There is something that gives your body a supercharge that is far better than any Green Tea drink. Matcha Green Tea is a fine powder of stone ground tea leaves that can be used in a variety of drinks or foods. This gives you the full benefit of the tea leaf, which can be ten times more potent than your typical drink. While a typical brew of tea can leave behind the amino acids and vitamins found inside the leaf, Matcha gives you that full benefit.
Where does Matcha come from? This is a specialized tea made in Japan with each plantation giving it a “Chamei” or a poetic name in honor of the family and area it was grown in. Matcha is a very high quality green tea leaf that is carefully grown to the right conditions. This was started in China as early monks’ pulverized dried tea into a powder. The powdered mix became a popular choice of Zen Buddhists throughout China. This eventually found its way over to Japan in the fourteenth century and became popular in upper echelons of society. Today, this powdered mix continues to be practiced in Japan as cultural ceremony influenced from Zen Buddhism called “chanoyu”.
The process to make Matcha tea starts off by covering a plant with shade to slow down the growth of it. This allows the leaves to build up the amino acids inside the leaves and gives it that distinct taste in tea. Harvest occurs when the plant leaves have turned dark green. The highest grade quality of leaf is the younger growing ones; this has the strongest and boldest flavor locked inside. Once picked, they are set out to completely dry. The gardeners carefully remove the stems and veins so that just the broad parts of the leaf are left. The final stages of the process, the leaves are ground into a very fine powder with a stone mill.
Matcha has several health benefits that no regular black or green tea can provide. Macha is that supercharged mix with a good balance of an energy booster, calorie burner, and detox agent. If you are looking to get the right supplement to get through your day, this is a great addition to your diet.
Matcha is a great energy source and a nice “pick me up” for those late afternoons when you are getting tired. The amino acids in Matcha help calm you down while a natural blend of the ingredients inside the plant will give you energy. Compared directly to the popular energy drinks, Matcha has no sugar and very little caffeine in it. You will not get the rush and hard crash often experienced with the energy drinks that are widely available. As more studies have come out, it has been found these energy drinks can be potentially dangerous, and some of them have banned from stores altogether.
Matcha makes a great diet supplement because it boosts metabolism naturally in the body. There are several diet supplements that people can take to help burn off excess calories, but these pills are loaded with caffeine. Diet supplements like this can be dangerous for people with high blood pressure and hypertension. Because of the caffeine levels it can give a normal person the jitters, and make someone uncomfortable. Matcha does not do this, but it actually increases your metabolic rate without the caffeine effects. Matter of fact, it actually has an amino acid that works as a calming agent, while keeping you alert and aware of your surroundings.
Another great benefit of Matcha is the ability to help detoxify the body. A common ingredient in all of the plants and food we eat is Chlorophyll. This element helps plants convert sunlight into food; it also removes heavy elements and harmful chemicals from our bodies. Green Tea is rich with Chlorophyll; people drink it to specifically detox all of the harmful chemicals inside the body. Since Macha is covered during the growing process, it becomes rich with the Chlorophyll and amino acids making it much more powerful than tea. You get that supercharge of health benefits and a great daily detox from Matcha.
Matcha tea has very powerful amino acids that have been found to help the relaxation of the body and mind. It has been found this naturally occurring amino acid counteracts the effects of the caffeine found in the tea leaf. Rich with these amino acids, it promotes clarity within our minds and reduces stress. This can be very helpful for fighting heart disease and high blood pressure.
Green Tea is rich with antioxidants which are known to be useful in fighting cancer causing elements like UV rays. These have the ability to block the effects of chemical, UV and other harmful effects from damaging our cells in our body. Matcha is loaded with these powerful antioxidants, much more than Green Tea can provide in a drink. This becomes very useful as a daily supplement to help improve our daily well-being.
Overall, Matcha is an excellent supplement for our daily lives as it’s renowned for its numerous health benefits. The tea is rich in nutrients, packed with antioxidants, and loaded with vitamins. This works as the choice for a perfect balance between a dietary supplement, energy booster, and total detox of the body.