Going Vegan the Easy Way

There are several myths about vegetarianism and veganism. It’s common for vegetarians and vegans to be perceived as “nutty” or a plethora of other things that we won’t discuss in this article. What some fail to realize is that people go vegan for a variety of different reasons:

1.) to support animal rights
2.) for health reasons
3.) weight loss (temporary diet or fast)
4.) permanent lifestyle choice
5.) cost (yes, vegan diets can be inexpensive)

Whatever the reason, adopting vegan eating habits can be fun and best of all…

YOU DON’T HAVE TO GIVE UP YOUR FAVORITE FOODS OR RECIPES!

There are many products that have similar tastes and textures as products containing animal by-products. The Vegan Substitutes Guide available for iPhone, iPad, or iPod Touch provides vegan/vegetarian alternatives for common foods. With the help of this guide you can easily transition to a vegan lifestyle. Try making your favorite dishes with alternative products. This is a great way to get started on the road to becoming vegan. You may be surprised at how the dish taste the same, if not better.

Another common misperception is that a vegan or vegetarian diet is expensive to maintain. That is just not the case! If you have the space you can start your own garden and grow your favorite fruits and vegetables. This is therapeutic, but can also be time-consuming. Another great way to get your fill of fruits and veggies is to frequent your international food store or Asian market. You can find a fantastic assortment of fresh fruits and vegetables for very reasonable prices. Also, try out the local farmer’s market. The Vegan Substitutes Guide also contains methods for making your own food substitutes that could prove to be much more cost-efficient than store bought products.

International foods stores are also great for dairy-free staple items that you may use in everyday foods.

Adopting a vegan/vegetarian lifestyle, diet, or fast can be a fun experience full of benefits.
Check out the Vegan Substitutes Guide on iTunes to help you get started today!

Keywords: vegan, vegetarian, substitute, alternative, meat, dairy, diet, fast, lifestyle


People also view

Leave a Reply

Your email address will not be published. Required fields are marked *