Sweet potato mash
Recipe:
You will need sweet potatoes (my rule of thumb is 1/2 a sweet potato per person, pumpkin pie spice, margarine and a 0 calorie sweetener
Method:
Cut the sweet potatoes into chunks but leave the skin on (it helps to maintain firmness) and boil them.
Once tender remove the skin and mash. Liberally sprinkle the pumpkin pie spice and sweetener to taste, then add some margarine and give it a good stir.
I don’t measure spices just add them according to your own taste.
Enjoy.
Martina McCullough