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Why is my back sore

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Back pain affects 80% of Americans at some time in their lives. I guess it was just your turn! ChaCha again! [ Source: http://www.chacha.com/question/why-is-my-back-sore ]
More Answers to "Why is my back sore"
Why is my back MORE sore?
Getting a deep massage can affect the muscles the same way that exercise does: with soreness and fatigue afterward because the muscles are being worked, perhaps in ways they aren't used to. See http://www.massagetherapy.com/articles/i... an...
What to do for sore back?
Exercising and strengthening the supporting muscles of the back and abdomen are the best defenses against a sore back.
My back is often sore at the end of a day's work. How can I preve...?
Modification of activity or the work environment may be required. It is often how the person does that results in unnecessary stress to the back. Such instruction can be provided by the doctor or the therapist , either as an individual or i...

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