What is the best food to eat when you have the flu
Lean meat, poultry, fish, legumes, dairy, eggs, and nuts and seeds are good sources of protein, and help your body fight the flu infection. [ Source: http://www.chacha.com/question/what-is-the-best-food-to-eat-when-you-have-the-flu ]
More Answers to “What is the best food to eat when you have the flu“
- What is the best food to eat when one has got cold flu or cough??
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- Soup always makes me feel better, even if only temporarily.
- What kind of food is best to eat when you have flu?
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- Veggie Soup of course! You can also add tofu if you’d like. I’m not sure about you but I love Spicy Soup when I’m sick.
- Does anyone know some good household food to help getting rid of …?
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- Generally, when people have flu they cant eat much at all. Are you confusing it with the common cold? Flu is when you have a high temperature and your head pounds so much you cant get it off the pillow, you are sick and can only drink wa…
Related Questions Answered on Y!Answers
- What’s the best food to eat when recovering from the flu?
- Q: I’m over the worst,done all the drinking water thing i’m just a bit weak and need a pick me up,what solid food do you recommend.
- A: hmm not sure about solid food, but chicken noodle soup will def help
- What’s the best type of food to eat when you are sick (cough/cold/flu)?
- Q: What’s the best type of food to eat when you are sick, not including soup?
- A: if you are coughing you want to avoid dairy, that causes everything to thicken up making the cough worse. Drink a lot of water and of course orange juice for the vitamin C. Chicken Noodle soup is the best. It’s not good to eat heavy foods when you are sick that’s if you are running a high fever . You can try scrambled eggs, boiled chicken, toast , and crackers. One thing that you want to also avoid when you are congested is cold drinks that aggrevates it even more. I hope you get better very soon. :0)
- what is the best food to eat when one has got cold flu or cough?
- Q:
- A: Soup always makes me feel better, even if only temporarily.