How do you sleep at night
I sleep Pretty good for the most part. Why do you have trouble sleeping? [ Source: http://www.chacha.com/question/how-do-you-sleep-at-night ]
More Answers to "How do you sleep at night"
- ･ 1 Prepare for a good night's sleep. At least half an hour before bedtime, begin a calming activity like... ･ 2 Exercise regularly. At minimum, take a walk once a day. This will help release the stresses stored... ･ 3 Keep a list of worrie...
- I know exactly what you mean. Sometimes during the day I'd have to shake my belly to get him to move but then when it came time for me to sleep...the monster wakes! I hardly got any sleep partly because he kept me awake and partly because I...
- 1) Limit caffeine. Caffeine is a stimulant that has many side effects, including increasing the heart rate, increasing metabolism and insomnia. 2) Avoid large amounts of fluids for a few hours before bed, you are less prone to getting up ...
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- How can i get my dog to sleep out of her cage at night and not poop or pee in the house?
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- How long does your infant sleep at night?
- Q: My daughter is 8 weeks old and since she was 4 weeks she has been going to bed around 10:30 or 11:00 and sleeping until 8 or 9. I think its amazing but I was just wondering if its normal. She takes short naps during the day and eats about 4-5 oz every 2 and a half hours.
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