How do I get rid of constipation
Try using a fiber supplement, such as oat bran, Metamucil, or Citrucel. You can also try a stool softener temporarily. ChaCha on! [ Source: http://www.chacha.com/question/how-do-i-get-rid-of-constipation ]
More Answers to “How do I get rid of constipation“
- ･ 1 Drink lukewarm water to get rid of constipation naturally. Water that’s cold isn’t nearly as effective… ･ 2 To prevent, as well as get rid of, constipation, eat plenty of fiber, which comes in legumes (beans)… ･ 3 Reduce your intake…
- http://www.ehow.com/how_4594249_rid-constipation.html
- Drink prune juice everyday. Take Metamucil which is fiber, take with lots of water & drink fluids all day. Try Acidophilus 2 capsules (the good bacteria in your stomach) my doctor suggested it for me. Eat whole fiber: Lots of dark green…
- http://answers.yahoo.com/question/index?qid=20081018165930AAUVP6X
- ok you can take laxatives but thats not the answer you may need to look at your diet and the amount you drink ie lots of water etc also gental exersise, you can also try somthing like soft eating prunes of dried apricots to keep snacking th…
- http://uk.answers.yahoo.com/question/index?qid=20090126111218AAIUV7a
Related Questions Answered on Y!Answers
- How do you get rid of constipation?
- Q: How do you get rid of constipation?
- A: STOP EATING CHEEZE!
- What diet should I have to rid of constipation?
- Q: What diet should I have to rid of constipation?Any idea how can I get a healthy intestinal transit?Thanks,
- A: High fiber diets are the best for your intestinal tract and for constipation. The fiber helps stimulate your GI tract to push everything down and out. high fiber diets are also a good way to protect yourself from colon cancer. you can find fiber in cereal, whole grain bread, fruits and vegetables. you can also take a fiber supplement, but it is never as good as getting it in your diet.
- How to get rid of constipation Instantly?
- Q: How to get rid of constipation instantly?
- A: An enema. It works almost instantly.