How can I stop my nail-biting habit

Health related question in topics Conditions Illness Psychology .We found some answers as below for this question “How can I stop my nail-biting habit”,you can compare them.

Keep your nails trimmed and filed. Taking care of your nails can help reduce your nail-biting habit and encourage you to keep MORE [ Source: http://www.chacha.com/question/how-can-i-stop-my-nail%26%2345%3Bbiting-habit ]
More Answers to “How can I stop my nail-biting habit
Well, you said that nail polish doesn’t work for you. So acrylic nails may not work well for you, but they can be pricey to keep up with them. I know acrylic nails helps me from stop biting my nails. Also, you need to identify when you bite…
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How can I stop my nail biting habit? Well I am glad you have given it some thought. Unlike smoking or other common habits, nail biting is not considered too harmful. People tend to bite their nails when they are stressed or bored. Ever s…
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Related Questions Answered on Y!Answers

How Do I Stop My Nail Biting Habit?
Q: Hi i have a habit of nail biting and im aware that it is very bad for you. I do it alot and especially when im nervous. What is a way to stop my habit of nail biting?
A: HiIt’s important to focus on what is causing your habit rather than the habit itself. You said that you bite your nails when you are nervous; try identifying when you get nervous. Once you have done that you can use countering techniques to defeat the temptation of biting your nails. Two techniques that you can use anywhere are relaxation (picturing a happy place!) and deep breathing.I hope that helps.
How to stop nail biting habit?
Q: I’m 13 now, and I’ve had the habit of biting my nails since I don’t even remember when. How can I stop this? I’ve tried nail polish and the sally hansen nail growth things.I’ve seen in drug stores some products that help you stop nail biting. what is it and if it guarantees that you’ll stop, won’t it be toxic or dangerous?
A: Well.I cant quit the habit either =/And.Idk. If this would work for you.But, what I do.Is put tape.Or like, band-aids.[ I use colorful one’s they look pretty >.< ].Good luck =]
How can I stop my nail biting habit?
Q: I have tried the nail polish that is supposed to make you stop, I have put gloves, tape, and Band-aids on my hands, I have tried to sit on them, or put them in my pockets, I have tried to keep them busy by doing activities with them, and I have even tried to pinch myself as hard as I can if I notice that I am biting them. Please help me!
A: http://www.wisegeek.com/how-can-i-stop-biting-my-fingernails.htm
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