How can i get undepressed

How do i get undepressed?

http://answers.yahoo.com/question/index?qid=20091008172609AABmGvM

Talk to a school counselor or talk to a minister or someone at your church. Try to get involved in something where you can be stress free like running, walking, poetry, singing, etc. Good luck and smile.

What to do to get undepressed–?

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My brother, One of great things in life is if we don’t like the way things are going-change it.Real easy to say,hard to do.The first step,forgive yourself,again,easy to say-hard to do.By the way you posed your question,some thing,some actio…

How do you get undepressed without anti-depressants?

http://answers.yahoo.com/question/index?qid=20080505205249AA9z67v

I understand not wanting to take anti-depressants. They can be hard on your body and you get horrible headaches when you forget the pills. Like one other person said, hobbies and working out helps allot. It can be difficult to get up from f…

Related Questions Answered on Y!Answers

If you have no insurance and you know you are depressed what steps do you take to get undepressed?

Q: I am very depressed about my life right now. However I don’t have a job much less insurance. What steps can I take to fix my depression?

A: Visit your state’s local Social Services office. I make less than $10K a year, no insurance, and I get therapy sessions for free and meds for $1 a prescription. It really depends on your state and what they offer but I’m sure you can find some assistance if you go that route. I don’t get Medicaid or food stamps, I don’t need that stuff. I just needed someone to help me through a rough patch and they’re a HUGE help!

How do I get undepressed with out a doctor?

Q: K i have issues with life……….relationships, jobs you name it.. it pisses me off to the point were i take it out on my hubby. I get sad and happy and then sad,then pissy, what can i do to help myself i dont liek docs so help m e

A: YOU NEED TO TAKE SOME FREE TIME FOR YOUR SELF LIKE GO TO GYM WITH A GIRLFREIND AND WORK OUT .THAT IS ONE OF THE BEST THINGS YOU CAN DO FOR DEPRESSION.GET YOUR HAIR AND NAILS DONE.TAKE A FREIND WITH YOU.WHEN YOU LOOK GOOD .IT MAKES YOU FEEL GOOD.YOU WILL HAVE A BETTER ATTITUDE.TRY TO DO THAT AT LEAST ONCE A WEEK WITH A GIRLFREIND.YOU AND YOUR FAMILY WILL HAVE A BETTER RELATIONSHIP

What can i do to get undepressed?

Q: I think its lack of sleep i stay up till 4 and wake up 11-12:30 and im only 13

A: hi there,i think i can relate to you being 14 myself.i also use to get to bed late but now get to sleep at 10.30.i sugest 2 things; reading and swimming.reading before you go to sleep relaxes you, stimulates the mind and also makes you kinda tied- also good for English too (:depending on whether you enjoy sport or not, swimming is a great way to get your body into a routine. Swimming also drains your body but only to an extent where it will improve endurance. Swimming makes you feel like you have accomplished something- yes it makes you happy lolThe last point i want to make is that you will always be happy if you play the glad game, remember the cup is half full not half empty. The power of positive thinking will undepress you and hopefully motivate yourself ultimately getting to bed earlier.hope this helps!